Mini frittatas with spinach and bacon
Ingredients
Utensils
large measuring cup or mixing bowl, oven, whisk, cutting board, knife, large frying pan, muffin tin, grater
How-To Videos
How to grate cheese
How to prepare garlic
How to cut an onion
Nutrition per serving
Step 1/ 4
- 8⅓ g bacon
- ⅛ onion
- ⅛ green onion
- ⅛ clove garlic
- 37½ g spinach
- 1⅛ eggs
- 20 ml milk
- salt
- pepper
- large measuring cup or mixing bowl
- oven
- whisk
- cutting board
- knife
Preheat oven to 180°C/350°F. Finely dice bacon. Peel and dice onion. Thinly slice green onion. Peel and chop garlic. Roughly chop spinach. Beat eggs with milk in a measuring cup or mixing bowl and season generously with salt and pepper. Set aside.
Step 2/ 4
- olive oil for frying
- large frying pan
Heat olive oil in a large frying pan set over medium heat. Add diced bacon, onion, and garlic and sauté for approx. 2 – 3 min. Add green onion and spinach, season well with salt and pepper, and fry over medium heat for approx. 4 - 5 min.
Step 3/ 4
- 8⅓ g Parmesan cheese
- butter for greasing
- muffin tin
- grater
Add spinach mixture and grated Parmesan cheese to egg mixture and stir to combine. Grease muffin cups with butter and spoon mixture into muffin cups.
Step 4/ 4
- oven
Transfer to oven and bake at 180°C/350°F for approx. 20 min., or until golden brown. Serve warm. Enjoy!
Enjoy your meal!
Tags
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