Mediterranean shrimp in tomato sauce

Mediterranean shrimp in tomato sauce

Based on 7 ratings
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S

Sabrina Pichl

Community member

Difficulty
Easy 👌
Preparation
30 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
250 g
shrimp
4
tomatoes
1
onion
2 cloves
garlic
2
dried chilis
100 ml
white wine
100 g
arugula
olive oil (for frying)
salt
pepper

Utensils

paper towels, cutting board, knife, frying pan, cooking spoon

Nutrition per serving

Cal225
Fat4 g
Protein26 g
Carb11 g
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  • Step 1/5

    • 250 g shrimp
    • paper towels
    • cutting board
    • knife

    Wash and pat the shrimp dry. Peel, devein, and remove the head. Set aside.

  • Step 2/5

    • 1 onion
    • 2 cloves garlic
    • 4 tomatoes

    Peel and finely chop onion and garlic. Wash tomatoes, quarter, remove the core, and cut into thin slices.

  • Step 3/5

    • olive oil (for frying)
    • 2 dried chilis
    • salt
    • frying pan
    • cooking spoon

    Heat oil in a frying pan set over medium-high heat. Season cleaned shrimp with salt and add together with dried chilis to the pan. Sauté for approx. 2 min. or until cooked through. Remove shrimp from the pan and set aside.

  • Step 4/5

    • 100 ml white wine

    Add onion and garlic to the pan and sauté briefly until translucent. Add sliced tomatoes to the pan and deglaze with white wine.

  • Step 5/5

    • 100 g arugula
    • salt
    • pepper

    Wash arugula and add to the pan along with the shrimp. Season with salt and pepper, carefully stir to combine, and let cook until the arugula is wilted. Serve and enjoy!

  • Enjoy your meal!

    Mediterranean shrimp in tomato sauce

How-To Videos

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how-to-prepare-shrimp

How to prepare shrimp

how-to-prepare-garlic

How to prepare garlic

how-to-cut-an-onion

How to cut an onion

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