Make-ahead layered yogurt and nut butter jars

Name: Make-ahead layered yogurt and nut butter jars
Prep time: 20 min
Total time: 20 min
Yield: 4
Cuisine: International
Ingredients: 2 cups full-fat Greek yogurt; 4 tbsp creamy peanut butter; 2 tbsp sesame seeds; 2 tbsp sunflower seeds; 5.25 oz blueberries (frozen); 5.25 oz granola; 4 tbsp cranberries; 4 tbsp honey

Based on 4 ratings

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Lisa Schölzel

Food Editor at Kitchen Stories

www.instagram.com/whatscookinglisa/

"You can make our homemade seedy nut butter (see our how-to below) or buy any creamy nut butter that’s a bit more fluid than solid. For the granola you can watch my video for banana bread granola where I guide you through the whole process for your very own favorite crunchy version, or you can just use your favorite store-bought one. Make sure to add or buy one with chocolate for even more dessert-vibes here! The glasses used in the recipe have a capacity of 8 oz (250 ml) and the recipe is designed for 4 servings, each of which will make a really filling breakfast. If you want to eat this more as a light dessert or small snack, divide the same amount of ingredients amongst 6 jars."

Difficulty

Easy 👌

Preparation

20 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

MetricImperial

350 g

full-fat Greek yogurt

2 tbsp

creamy peanut butter

1 tbsp

sesame seeds

1 tbsp

sunflower seeds

75 g

blueberries (frozen)

75 g

granola

2 tbsp

cranberries

2 tbsp

honey

Utensils

frying pan, 4 glass jars

Nutrition per serving

Cal554

Fat30 g

Protein23 g

Carb54 g

Step 1/2
- 1 tbsp sesame seeds
- 1 tbsp sunflower seeds
- frying pan
- 4 glass jars
Toast sesame seeds and sunflower seeds in a dry frying pan over medium heat until golden brown. Set aside to cool and prepare the glass jars.
Step 2/2
- 350 g full-fat Greek yogurt
- 75 g blueberries (frozen)
- 2 tbsp creamy peanut butter
- 75 g granola
- 2 tbsp cranberries
- 2 tbsp honey
Fill each jar alternately with the yogurt for the first layer, blueberries, nut butter, granola, sesame sunflower seed mix and cranberries. Then repeat once more (you should have 2 layers of each ingredient). Finish with honey. Leave in the fridge until it’s time to eat. Serve and enjoy!
Enjoy your meal!