Low-Cal Mentai Rice Ball

Step 1/ 5

• 1½ scoops Shirataki/ konjac rice

Prepare / boil the rice

Step 2/ 5

• 37½ g non-fat Greek yogurt
• ½ tbsp Sriracha

Prepare the mentai sauce by mixing greek yogurt (as a healthy alternative of mayo) and sriracha (optional)

Step 3/ 5

• 37½ g canned tuna
• ¼ tbsp sesame oil
• ½ sheets dried seaweed sheets

To a large bowl, add the rice, sesame oil, mentai sauce, and shredded seaweed

Step 4/ 5

Mix until everything is combined. Add more mentai sauce if needed.

Step 5/ 5

With clean hands or while wearing gloves, roll up each portion into a ball. Serve immediately.

Enjoy your meal!