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Low-Cal Mentai Rice Ball
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Difficulty
Easy 👌Preparation
Baking
Resting
Ingredients
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Step 1/ 5
- 1½ scoops Shirataki/ konjac rice
Prepare / boil the rice
Step 2/ 5
- 37½ g non-fat Greek yogurt
- ½ tbsp Sriracha
Prepare the mentai sauce by mixing greek yogurt (as a healthy alternative of mayo) and sriracha (optional)
Step 3/ 5
- 37½ g canned tuna
- ÂĽ tbsp sesame oil
- ½ sheets dried seaweed sheets
To a large bowl, add the rice, sesame oil, mentai sauce, and shredded seaweed
Step 4/ 5
Mix until everything is combined. Add more mentai sauce if needed.
Step 5/ 5
With clean hands or while wearing gloves, roll up each portion into a ball. Serve immediately.
Enjoy your meal!
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