Light strawberry and asparagus salad

Name: Light strawberry and asparagus salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4 Servings
Ingredients: 1 lb green asparagus; 7 oz strawberries; 2.66 cups baby spinach; 0.5 cup pistachios; 0.66 cup feta; 2 tbsp olive oil; 1 tbsp balsamic vinegar; salt; pepper; olive oil for frying

Based on 106 ratings

Clarissa

Contributor

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-4+

450 g	green asparagus
200 g	strawberries
80 g	baby spinach
30 g	pistachios
100 g	feta
2 tbsp	olive oil
1 tbsp	balsamic vinegar
	salt
	pepper
	olive oil for frying

Metric

Imperial

Utensils

cutting board
knife
big frying pan
cooking spoon
sealable jar
bowl

How-To Videos

How to prepare green asparagus

Basic mustard vinaigrette

Nutrition per serving

Cal
206

Protein
8 g

Fat
16 g

Carb
8 g

Step 1/4
- 450 g green asparagus
- 200 g strawberries
- cutting board
- knife
Trim wooden ends of asparagus and cut into pieces at a light angle (approx. 1 cm pieces). Hull strawberries and quarter.
Step 2/4
- olive oil for frying
- salt
- pepper
- big frying pan
- cooking spoon
Heat up some olive oil in large frying pan and fry asparagus pieces at moderate heat for approx. 8 – 10 min. until tender. Season with salt and pepper.
Step 3/4
- 30 g pistachios
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- salt
- pepper
- sealable jar
- cutting board
- knife
Roughly chop pistachios. For the vinaigrette, mix olive oil, balsamic vinegar, and salt and pepper.
Step 4/4
- 80 g baby spinach
- 100 g feta
- bowl
Combine baby spinach, fried asparagus, strawberries, and crumbled feta in a bowl. Dress with vinaigrette and sprinkle with pistachios to serve.