Keto Milanesas

Keto Milanesas

Based on 1 ratings

"This is like the milanesas I used to cook when I was a kid but with a different bread scrumming. Enjoy ! "

Difficulty

Easy 👌

Preparation

10 min

Baking

15 min

Resting

1 min

Ingredients

2Servings
cups
crushed pork rinds
4 oz
grated Parmesan cheese
1 tsp
garlic powder
½ tsp
onion powder
¼ tsp
Pepper
1 tsp
parsley
1 tsp
Oregano
½ tsp
thyme
½ tsp
Chopped parsley
eggs
½ tsp
Chopped garlic
lbs
Beef top round milanesa
½ tbsp
olive oil

Recipes made to your taste

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  • Step 1/8

    Place pork rinds in a bowl and Grind until you have very small, fine granules.
    • cups crushed pork rinds

    Place pork rinds in a bowl and Grind until you have very small, fine granules.

  • Step 2/8

    Add all of the spices and Mix for a few seconds.
    • 4 oz grated Parmesan cheese
    • 1 tsp garlic powder
    • ½ tsp onion powder
    • 1 tsp parsley
    • 1 tsp Oregano
    • ½ tsp thyme

    Add all of the spices and Mix for a few seconds.

  • Step 3/8

    Whisk the eggs in a separate bowl and set along side the breading mixture.
    • ¼ tsp Pepper
    • ½ tsp Chopped parsley
    • eggs
    • ½ tsp Chopped garlic

    Whisk the eggs in a separate bowl and set along side the breading mixture.

  • Step 4/8

    Dip each slice of beef into the egg, draining off any excess.
    • lbs Beef top round milanesa

    Dip each slice of beef into the egg, draining off any excess.

  • Step 5/8

    Dip into the breading mixture. Gently press into the mixture, but gently shake off any excess of breading.

    Dip into the breading mixture. Gently press into the mixture, but gently shake off any excess of breading.

  • Step 6/8

    Heat a large skillet to medium and add in some olive oil.
    • ½ tbsp olive oil

    Heat a large skillet to medium and add in some olive oil.

  • Step 7/8

    Sauté for a few minutes on each side and allow to drain on paper towels.

    Sauté for a few minutes on each side and allow to drain on paper towels.

  • Step 8/8

    Squeeze some Lemon on top of the milanesa and enjoy !

    Squeeze some Lemon on top of the milanesa and enjoy !

  • Enjoy your meal!

    Keto Milanesas

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