Healthy and fresh dessert with chia

Name: Healthy and fresh dessert with chia
Prep time: 1 h
Total time: 1 h
Cuisine: european
Ingredients: 15 g chia seeds; 500 ml non-fat Greek yogurt; 50 g Any fruits; 15 g frozen fruit

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Magda

Community member

"This is one of the milion proposal healthy dessert 😊"

Difficulty

Easy 👌

Preparation

60 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

15 g

chia seeds

500 ml

non-fat Greek yogurt

50 g

Any fruits

15 g

frozen fruit

Step 1/ 1
- 15 g chia seeds
- 500 ml non-fat Greek yogurt
- 50 g Any fruits
- 15 g frozen fruit
Mix 2-3 tablespoons of chia seed with yogurt. Then blend your favorite fruit. In the end decorate the top with frozen fruit. For lovers of sweet dishes, you can add erytrole. Chill desserts in frozen for about 1 hour.
Enjoy your meal!

Healthy and fresh dessert with chia

Ingredients

Step 1/ 1

Enjoy your meal!

Tags

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