Healthy and fresh dessert with chia

Name: Healthy and fresh dessert with chia
Prep time: 60 min
Cook time: 60 min
Total time: 60 min
Yield: 2 Servings
Ingredients: 15 g chia seeds; 500 ml non-fat Greek yogurt; 50 g Any fruits; 15 g frozen fruit

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Magda

Community Member

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-2+

15 g	chia seeds
500 ml	non-fat Greek yogurt
50 g	Any fruits
15 g	frozen fruit

Step 1/1
- 15 g chia seeds
- 500 ml non-fat Greek yogurt
- 50 g Any fruits
- 15 g frozen fruit
Mix 2-3 tablespoons of chia seed with yogurt. Then blend your favorite fruit. In the end decorate the top with frozen fruit. For lovers of sweet dishes, you can add erytrole. Chill desserts in frozen for about 1 hour.