Healthy and fresh dessert with chia
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"This is one of the milion proposal healthy dessert 😊"
Difficulty
Easy 👌60
min.
Preparation
0
min.
Baking
0
min.
Resting
Ingredients
Servings2
15 g
chia seeds
500 ml
non-fat Greek yogurt
50 g
Any fruits
15 g
frozen fruit
Step 1/1
- 15 g chia seeds
- 500 ml non-fat Greek yogurt
- 50 g Any fruits
- 15 g frozen fruit
Mix 2-3 tablespoons of chia seed with yogurt. Then blend your favorite fruit. In the end decorate the top with frozen fruit. For lovers of sweet dishes, you can add erytrole. Chill desserts in frozen for about 1 hour.
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