Healthy and fresh dessert with chia
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"This is one of the milion proposal healthy dessert 😊"
Difficulty
Easy 👌Preparation
60 min
Baking
0 min
Resting
0 min
Ingredients
2Servings
15 g
chia seeds
500 ml
non-fat Greek yogurt
50 g
Any fruits
15 g
frozen fruit
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Step 1/1
- 15 g chia seeds
- 500 ml non-fat Greek yogurt
- 50 g Any fruits
- 15 g frozen fruit
Mix 2-3 tablespoons of chia seed with yogurt. Then blend your favorite fruit. In the end decorate the top with frozen fruit. For lovers of sweet dishes, you can add erytrole. Chill desserts in frozen for about 1 hour.
Enjoy your meal!
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