Bean brownie with strawberry nice cream
Based on 8 ratings
"My sister and I created this recipe when she had to cut out gluten and dairy products. It’s a guilt-free dessert for anyone and everyone who cares about their health."
Difficulty
Easy 👌10
min.
Preparation
30
min.
Baking
20
min.
Resting
Ingredients
Servings2
283⅓ g
canned red beans
26⅔ g
unsweetened cocoa powder
1⅓
eggs
⅛ tsp
baking powder
100 g
frozen strawberries
⅔
banana
strawberries for serving
cinnamon (optional)
dates (optional)
nuts (optional)
MetricImperial
Utensils
food processor, oven, 3 baking pans (9-cm/3.5-in.), parchment paper, blender
How-To Videos
2 ways to hull strawberries
How to easily clean a blender
Nutrition per serving
Cal296
Protein18 g
Fat7 g
Carb39 g
Step 1/3
- 283⅓ g canned red beans
- 26⅔ g unsweetened cocoa powder
- 1⅓ eggs
- ⅛ tsp baking powder
- cinnamon (optional)
- dates (optional)
- nuts (optional)
- food processor
- oven
- 3 baking pans (9-cm/3.5-in.)
- parchment paper
Preheat the oven to 180°C/360°F. Purée the red beans in a food processor together with the cocoa powder, eggs, and baking powder. You can also add cinnamon, dates, or nuts if desired. Transfer batter to a lined baking pans and bake for approx. 30 min. Then set aside to cool.
Step 2/3
- 100 g frozen strawberries
- ⅔ banana
- blender
Put the frozen strawberries and banana into a blender to make the nice cream.
Step 3/3
- strawberries for serving
Slice the brownies and top with some nice cream. Serve with strawberries and enjoy!
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