Bean brownie with strawberry nice cream

Bean brownie with strawberry nice cream

Based on 8 ratings
berundium

berundium

Community member

"My sister and I created this recipe when she had to cut out gluten and dairy products. It’s a guilt-free dessert for anyone and everyone who cares about their health."

Difficulty

Easy 👌
10
min.
Preparation
30
min.
Baking
20
min.
Resting

Ingredients

Servings2
283⅓ g
canned red beans
26⅔ g
unsweetened cocoa powder
1⅓
eggs
tsp
baking powder
100 g
frozen strawberries
banana
strawberries for serving
cinnamon (optional)
dates (optional)
nuts (optional)
MetricImperial

Utensils

food processor, oven, 3 baking pans (9-cm/3.5-in.), parchment paper, blender

How-To Videos

2-ways-to-hull-strawberries

2 ways to hull strawberries

how-to-easily-clean-a-blender

How to easily clean a blender

Nutrition per serving

Cal296
Protein18 g
Fat7 g
Carb39 g
  • Step 1/3

    • 283⅓ g canned red beans
    • 26⅔ g unsweetened cocoa powder
    • 1⅓ eggs
    • tsp baking powder
    • cinnamon (optional)
    • dates (optional)
    • nuts (optional)
    • food processor
    • oven
    • 3 baking pans (9-cm/3.5-in.)
    • parchment paper

    Preheat the oven to 180°C/360°F. Purée the red beans in a food processor together with the cocoa powder, eggs, and baking powder. You can also add cinnamon, dates, or nuts if desired. Transfer batter to a lined baking pans and bake for approx. 30 min. Then set aside to cool.

  • Step 2/3

    • 100 g frozen strawberries
    • banana
    • blender

    Put the frozen strawberries and banana into a blender to make the nice cream.

  • Step 3/3

    • strawberries for serving

    Slice the brownies and top with some nice cream. Serve with strawberries and enjoy!

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