Glowing red smoothie

Glowing red smoothie

Based on 35 ratings
Team

Team

Community member

Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings2
90 g
cucumber
2
red beets (medium-sized, cooked)
120 g
raspberries (frozen)
1 tbsp
agave syrup
250 ml
water (cold)
1 sprig
mint
MetricImperial

Utensils

disposable gloves (optional), cutting board, knife, blender

How-To Videos

how-to-prepare-berries

How to prepare berries

how-to-chop-green-herbs

How to chop green herbs

Nutrition per serving

Cal93
Protein3 g
Fat1 g
Carb18 g

  • Step 1/3

    Peel and slice cucumber. Dice red beet.
    • 90 g cucumber
    • 2 red beets
    • disposable gloves (optional)
    • cutting board
    • knife

    Peel and slice cucumber. Dice red beet.

  • Step 2/3

    Place cucumber, red beets, frozen raspberries, agave syrup, and water into blender. Pick mint leaves and add to blender.
    • 120 g raspberries
    • 1 tbsp agave syrup
    • 250 ml water
    • 1 sprig mint
    • blender

    Place cucumber, red beets, frozen raspberries, agave syrup, and water into blender. Pick mint leaves and add to blender.

  • Step 3/3

    Blend on high speed for approx. 2 – 3 min. until smooth. Enjoy as an energizing snack or breakfast.

    Blend on high speed for approx. 2 – 3 min. until smooth. Enjoy as an energizing snack or breakfast.

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