Glowing red smoothie

Name: Glowing red smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2 Servings
Ingredients: 0.5 cups cucumber; 2 red beets (medium-sized, cooked); 0.75 cups raspberries (frozen); 1 tbsp agave syrup; 1.25 cups water (cold); 1 sprig mint

Based on 35 ratings

Team

Editors at Kitchen Stories

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-2+

90 g	cucumber
2	red beets (medium-sized, cooked)
120 g	raspberries (frozen)
1 tbsp	agave syrup
250 ml	water (cold)
1 sprig	mint

Metric

Imperial

Utensils

disposable gloves (optional)
cutting board
knife
blender

How-To Videos

How to prepare berries

How to chop green herbs

Nutrition per serving

Cal
93

Protein
3 g

Fat
1 g

Carb
18 g

Step 1/3
- 90 g cucumber
- 2 red beets
- disposable gloves (optional)
- cutting board
- knife
Peel and slice cucumber. Dice red beet.
Step 2/3
- 120 g raspberries
- 1 tbsp agave syrup
- 250 ml water
- 1 sprig mint
- blender
Place cucumber, red beets, frozen raspberries, agave syrup, and water into blender. Pick mint leaves and add to blender.
Step 3/3
Blend on high speed for approx. 2 – 3 min. until smooth. Enjoy as an energizing snack or breakfast.