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Glowing red smoothie

Glowing red smoothie

Based on 31 ratings

Team

Editors at Kitchen Stories

Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
90 g cucumber
2 red beets (medium-sized, cooked)
120 g raspberries (frozen)
1 tbsp agave syrup
250 ml water (cold)
1 sprig mint
Metric
Imperial

Utensils

  • disposable gloves (optional)
  • cutting board
  • knife
  • blender

How-To Videos

How to prepare berries

How to chop green herbs

Nutrition per serving

Cal
93
Protein
3 g
Fat
1 g
Carb
18 g

  • Step 1/3

    Peel and slice cucumber. Dice red beet.
    • 90 g cucumber
    • 2 red beets
    • disposable gloves (optional)
    • cutting board
    • knife

    Peel and slice cucumber. Dice red beet.

  • Step 2/3

    Place cucumber, red beets, frozen raspberries, agave syrup, and water into blender. Pick mint leaves and add to blender.
    • 120 g raspberries
    • 1 tbsp agave syrup
    • 250 ml water
    • 1 sprig mint
    • blender

    Place cucumber, red beets, frozen raspberries, agave syrup, and water into blender. Pick mint leaves and add to blender.

  • Step 3/3

    Blend on high speed for approx. 2 – 3 min. until smooth. Enjoy as an energizing snack or breakfast.

    Blend on high speed for approx. 2 – 3 min. until smooth. Enjoy as an energizing snack or breakfast.

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