Glowing red smoothie

Glowing red smoothie

Based on 37 ratings
Team

Team

Editorial Team at Kitchen Stories

Difficulty

Easy 👌

Preparation

10 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
90 g
cucumber
2
red beets (medium-sized, cooked)
120 g
raspberries (frozen)
1 tbsp
agave syrup
250 ml
water (cold)
1 sprig
mint
MetricImperial

Utensils

disposable gloves (optional), cutting board, knife, blender

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How-To Videos

how-to-prepare-berries

How to prepare berries

how-to-chop-green-herbs

How to chop green herbs

Nutrition per serving

Cal93
Fat1 g
Protein3 g
Carb18 g
  • Step 1/3

    Peel and slice cucumber. Dice red beet.
    • 90 g cucumber
    • 2 red beets
    • disposable gloves (optional)
    • cutting board
    • knife

    Peel and slice cucumber. Dice red beet.

  • Step 2/3

    Place cucumber, red beets, frozen raspberries, agave syrup, and water into blender. Pick mint leaves and add to blender.
    • 120 g raspberries
    • 1 tbsp agave syrup
    • 250 ml water
    • 1 sprig mint
    • blender

    Place cucumber, red beets, frozen raspberries, agave syrup, and water into blender. Pick mint leaves and add to blender.

  • Step 3/3

    Blend on high speed for approx. 2 – 3 min. until smooth. Enjoy as an energizing snack or breakfast.

    Blend on high speed for approx. 2 – 3 min. until smooth. Enjoy as an energizing snack or breakfast.

  • Cheers!

    Glowing red smoothie

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