Fresh avocado and mango salad

Name: Fresh avocado and mango salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2 Servings
Cuisine: latin american
Ingredients: 1 mango; 1 avocado; 0.5 cucumber; 2 green onion; 0.5 chili; 0.5 oz mint; 0.5 oz cilantro; 0.5 bell pepper (red); 0.25 cup cashews; 4 tbsp lime juice; 1 tbsp sesame oil; 1 tsp sugar; 1 tsp soy sauce; salt

Based on 101 ratings

Szymon

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-2+

1	mango
1	avocado
½	cucumber
2	green onion
½	chili
10 g	mint
10 g	cilantro
½	bell pepper (red)
30 g	cashews
4 tbsp	lime juice
1 tbsp	sesame oil
1 tsp	sugar
1 tsp	soy sauce
	salt

Metric

Imperial

How-To Videos

How to cut a mango

How to toast nuts

Utensils

vegetable cube slicer
cutting board
knife
large frying pan
large bowl
small bowl

Nutrition per serving

Cal
383

Protein
6 g

Fat
28 g

Carb
27 g

Step 1/3
- 1 mango
- 1 avocado
- ½ cucumber
- 2 green onion
- ½ chili
- 10 g mint
- 10 g cilantro
- ½ bell pepper
- vegetable cube slicer
- cutting board
- knife
Peel mango, slice off the pit and cut into thin strips. Peel and pit avocado and cut into bite-sized pieces. Slice cucumber and green onions into rings. Finely dice chili and roughly chop mint and cilantro. Using a vegetable cube slicer, cut bell pepper into cubes.
Step 2/3
- 30 g cashews
- large frying pan
In a large, grease-free frying pan, toast cashews over medium-low heat for approx. 3 – 5 min. until fragrant and golden brown.
Step 3/3
- 4 tbsp lime juice
- 1 tbsp sesame oil
- 1 tsp sugar
- 1 tsp soy sauce
- salt
- large bowl
- small bowl
Add all ingredients to a large bowl. Whisk together lime juice, sesame oil, sugar, soy sauce, and salt in a small bowl. Add dressing on salad and toss until evenly distributed. Enjoy!