Fresh avocado and mango salad

Name: Fresh avocado and mango salad
Prep time: 900 s
Total time: 900 s
Yield: 2 Servings
Cuisine: latin american
Ingredients: 1 mango; 1 avocado; ½ cucumber; 2 green onion; ½ chili; 10 g mint; 10 g cilantro; ½ bell pepper (red); 30 g cashews; 4 tbsp lime juice; 1 tbsp sesame oil; 1 tsp sugar; 1 tsp soy sauce; salt

Based on 84 ratings

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-2+

1	mango
1	avocado
½	cucumber
2	green onion
½	chili
10 g	mint
10 g	cilantro
½	bell pepper (red)
30 g	cashews
4 tbsp	lime juice
1 tbsp	sesame oil
1 tsp	sugar
1 tsp	soy sauce
	salt

Metric

Imperial

How-To Videos

Utensils

large frying pan
large bowl
vegetable cube slicer
cutting board
knife
small bowl

Enjoy with

Chenin Blanc, Demi-Sec
A semi-dry Chenin Blanc has delicate notes of stone fruits like plums, which fit perfectly with mint and coriander.

Nutrition per serving

Cal
383

Protein
6g

Fat
28g

Carb
27g

Step 1/3

Peel mango, slice off the pit and cut into thin strips. Peel and pit avocado and cut into bite-sized pieces. Slice cucumber and green onions into rings. Finely dice chili and roughly chop mint and cilantro. Using a vegetable cube slicer, cut bell pepper into cubes.

1 mango
1 avocado
½ cucumber
2 green onion
½ chili
10 g mint
10 g cilantro
½ bell pepper

vegetable cube slicer
cutting board
knife

Peel mango, slice off the pit and cut into thin strips. Peel and pit avocado and cut into bite-sized pieces. Slice cucumber and green onions into rings. Finely dice chili and roughly chop mint and cilantro. Using a vegetable cube slicer, cut bell pepper into cubes.

Step 2/3

In a large, grease-free frying pan, toast cashews over medium-low heat for approx. 3 – 5 min. until fragrant and golden brown.

30 g cashews

large frying pan

In a large, grease-free frying pan, toast cashews over medium-low heat for approx. 3 – 5 min. until fragrant and golden brown.

Step 3/3

Add all ingredients to a large bowl. Whisk together lime juice, sesame oil, sugar, soy sauce, and salt in a small bowl. Add dressing on salad and toss until evenly distributed. Enjoy!

4 tbsp lime juice
1 tbsp sesame oil
1 tsp sugar
1 tsp soy sauce
salt

large bowl
small bowl

Add all ingredients to a large bowl. Whisk together lime juice, sesame oil, sugar, soy sauce, and salt in a small bowl. Add dressing on salad and toss until evenly distributed. Enjoy!