Fresh avocado and mango salad

Name: Fresh avocado and mango salad
Prep time: 900 s
Total time: 900 s
Yield: 2 Servings
Cuisine: latin american
Ingredients: 1 mango; 1 avocado; ½ cucumber; 2 green onion; ½ chili; 10 g mint; 10 g cilantro; ½ bell pepper (red); 30 g cashews; 4 tbsp lime juice; 1 tbsp sesame oil; 1 tsp sugar; 1 tsp soy sauce; salt

Based on 97 ratings

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-2+

1	mango
1	avocado
½	cucumber
2	green onion
½	chili
10 g	mint
10 g	cilantro
½	bell pepper (red)
30 g	cashews
4 tbsp	lime juice
1 tbsp	sesame oil
1 tsp	sugar
1 tsp	soy sauce
	salt

Metric

Imperial

How-To Videos

How to cut a mango

How to toast nuts

Utensils

vegetable cube slicer
cutting board
knife
large frying pan
large bowl
small bowl

Nutrition per serving

Cal
383

Protein
6g

Fat
28g

Carb
27g

Step 1/3

Peel mango, slice off the pit and cut into thin strips. Peel and pit avocado and cut into bite-sized pieces. Slice cucumber and green onions into rings. Finely dice chili and roughly chop mint and cilantro. Using a vegetable cube slicer, cut bell pepper into cubes.

1 mango
1 avocado
½ cucumber
2 green onion
½ chili
10 g mint
10 g cilantro
½ bell pepper

vegetable cube slicer
cutting board
knife

Peel mango, slice off the pit and cut into thin strips. Peel and pit avocado and cut into bite-sized pieces. Slice cucumber and green onions into rings. Finely dice chili and roughly chop mint and cilantro. Using a vegetable cube slicer, cut bell pepper into cubes.

Step 2/3

In a large, grease-free frying pan, toast cashews over medium-low heat for approx. 3 – 5 min. until fragrant and golden brown.

30 g cashews

large frying pan

In a large, grease-free frying pan, toast cashews over medium-low heat for approx. 3 – 5 min. until fragrant and golden brown.

Step 3/3

Add all ingredients to a large bowl. Whisk together lime juice, sesame oil, sugar, soy sauce, and salt in a small bowl. Add dressing on salad and toss until evenly distributed. Enjoy!

4 tbsp lime juice
1 tbsp sesame oil
1 tsp sugar
1 tsp soy sauce
salt

large bowl
small bowl

Add all ingredients to a large bowl. Whisk together lime juice, sesame oil, sugar, soy sauce, and salt in a small bowl. Add dressing on salad and toss until evenly distributed. Enjoy!