Fluffy sweet soufflé

Fluffy sweet soufflé

Based on 41 ratings
Team

Team

Editorial Team at Kitchen Stories

Difficulty

Medium 👍

Preparation

20 min

Baking

25 min

Resting

0 min

Ingredients

2Servings
egg whites
1
egg yolks
30 g
sugar
¼
lemon (zest)
50 g
low fat cottage cheese
salt
butter for baking tins
sugar for baking tins
confectioner's sugar to garnish
MetricImperial

Utensils

oven, large bowl, hand mixer with beaters, zester, whisk, rubber spatula (optional), small baking tins, pastry brush (optional)

How-To Videos

how-to-beat-egg-whites

How to beat egg whites

how-to-zest-citrus-fruits

How to zest citrus fruits

Nutrition per serving

Cal143
Fat3 g
Protein8 g
Carb21 g
  • Step 1/6

    Preheat the oven to 180°C/ 355°F. Beat egg whites until stiff. As soon as it begins to foam, gradually add half of sugar. The bowl and the beater should be free from any kind of grease, to create the desired consistency.
    • egg whites
    • 15 g sugar
    • oven
    • large bowl
    • hand mixer with beaters

    Preheat the oven to 180°C/ 355°F. Beat egg whites until stiff. As soon as it begins to foam, gradually add half of sugar. The bowl and the beater should be free from any kind of grease, to create the desired consistency.

  • Step 2/6

    Next beat the egg yolks with rest of sugar until foamy.
    • 1 egg yolks
    • 15 g sugar
    • large bowl
    • hand mixer with beaters

    Next beat the egg yolks with rest of sugar until foamy.

  • Step 3/6

    Add the zest of half a lemon, quark, and a pinch of salt to the egg yolk mass and whisk further.
    • ¼ lemon
    • 50 g low fat cottage cheese
    • salt
    • zester
    • whisk

    Add the zest of half a lemon, quark, and a pinch of salt to the egg yolk mass and whisk further.

  • Step 4/6

    Now carefully fold in the beaten egg whites into the quark mixture. Do not mix with too much force, it might reduce the airiness.
    • rubber spatula (optional)

    Now carefully fold in the beaten egg whites into the quark mixture. Do not mix with too much force, it might reduce the airiness.

  • Step 5/6

    Prepare the baking tins with butter and sugar and then fill with the mixture.
    • butter for baking tins
    • sugar for baking tins
    • small baking tins
    • pastry brush (optional)

    Prepare the baking tins with butter and sugar and then fill with the mixture.

  • Step 6/6

    Bake soufflés in a water bath in a preheated oven at 180°C/ 355°F for approx. 22 - 25 min. Serve immediately after baking, as the soufflé might sink. Garnish with confectioner's sugar.
    • confectioner's sugar to garnish
    • oven

    Bake soufflés in a water bath in a preheated oven at 180°C/ 355°F for approx. 22 - 25 min. Serve immediately after baking, as the soufflé might sink. Garnish with confectioner's sugar.

  • Enjoy your meal!

    Fluffy sweet soufflé

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