Flourless Peanut Butter Banana Cake

Flourless Peanut Butter Banana Cake

Based on 0 ratings
F

Faye

Community member

"This recipe is for people who are on diet or trying to lose weight or for people who would like a bit of a treat or a light snack but not feel guilty after. It is packed with protein, no added sugar (only natural sugars from the bananas), and fibre."

Difficulty

Easy 👌

Preparation

5 min

Baking

60 min

Resting

15 min

Ingredients

2Servings
1
bananas
½
eggs
½ tsp
baking powder
¼ tsp
ground cinnamon
¼ tbsp
creamy peanut butter
12½ g
oats
tbsp
chopped mixed nuts/mixed seeds

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  • Step 1/8

    Blend/Mush bananas
    • 1 bananas

    Blend/Mush bananas

  • Step 2/8

    Add the eggs, ground cinnamon, peanut butter, and baking powder, then mix.
    • ½ eggs
    • ½ tsp baking powder
    • ¼ tsp ground cinnamon
    • ¼ tbsp creamy peanut butter

    Add the eggs, ground cinnamon, peanut butter, and baking powder, then mix.

  • Step 3/8

    Then mix in the oats and either chopped mixed nuts or mixed seeds.
    • 12½ g oats
    • tbsp chopped mixed nuts/mixed seeds

    Then mix in the oats and either chopped mixed nuts or mixed seeds.

  • Step 4/8

    Pour mixture into steaming tray.

    Pour mixture into steaming tray.

  • Step 5/8

    Steam for 45mins-1 hr.

    Steam for 45mins-1 hr.

  • Step 6/8

    Let it rest for about 15 minutes — the serve.

    Let it rest for about 15 minutes — the serve.

  • Step 7/8

    Either eat it on its own or add a spread of your choice—chocolate m&m’s spread was used on the finished product.

    Either eat it on its own or add a spread of your choice—chocolate m&m’s spread was used on the finished product.

  • Step 8/8

    Enjoy.

    Enjoy.

  • Enjoy your meal!

    Flourless Peanut Butter Banana Cake

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