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Easy dhal

Easy dhal

Based on 1 ratings
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J

Jenny

Community member

Difficulty
Easy 👌
Preparation
25 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
100 g
red lentils
1 bulbs
onions
1 cloves
garlic
½ tsp
ground ginger
1 tsp
ground turmeric
½ tsp
Dried coriander
½ tsp
Chilli powder
200 ml
coconut milk
200 ml
Tinned tomato
125 ml
Veggie stock
spinach
½ tsp
coconut oil
  • Step 1/ 4

    • 1 bulbs onions
    • 1 cloves garlic
    • 1 tsp ground turmeric
    • ½ tsp Dried coriander
    • ½ tsp ground ginger
    • ½ tsp Chilli powder

    Chop onion and garlic and fry off with all the spices in a small bit of oil

  • Step 2/ 4

    • 200 ml coconut milk
    • 200 ml Tinned tomato
    • 125 ml Veggie stock

    Once the onions are soft, add the tinned tomatoes, coconut milk and stock. Stirring well.

  • Step 3/ 4

    • 100 g red lentils

    Add the lentils and simmer for 20 minutes.

  • Step 4/ 4

    • spinach

    Once lentils are soft and cooked, take pan off the heat and stir in baby spinach (to taste) allowing it to wilt slightly.

  • Enjoy your meal!

    Easy dhal

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