Sweet potato lentil curry

Sweet potato lentil curry

Based on 0 ratings
K

Kathrin

Community member

"This is a lovely vegetarian curry that can be enjoyed on its own just with bread, or with rice and other varieties of curries. You can also purée it to enjoy it as a hearty soup or gravy with some pasta."

Difficulty

Easy 👌

Preparation

30 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
½
sweet potato
50 ml
red lentils
1 stalks
spring onion
200 ml
tomato purée (passata)
100 ml
coconut milk
½
onion
1 cloves
garlic
½ tbsp
ginger (minced)
1 tbsp
curry powder
½ tbsp
ground coriander
¼ tbsp
ground cumin
¼
cinnamon stick
¼ tsp
cayenne pepper
½ tsp
salt
¼ tsp
black pepper
1 tbsp
canola oil
¼
bell pepper
  • Step 1/5

    Peel and cut sweet potato, onion, ginger and garlic. Dice sweet potato, bell pepper and onion, mince ginger and garlic. Slice spring onion.
    • ½ sweet potato
    • 1 stalks spring onion
    • ½ onion
    • 1 cloves garlic
    • ½ tbsp ginger (minced)
    • ¼ bell pepper

    Peel and cut sweet potato, onion, ginger and garlic. Dice sweet potato, bell pepper and onion, mince ginger and garlic. Slice spring onion.

  • Step 2/5

    Heat oil in a pan and fry onion for 5 min until soft,
    • 1 tbsp canola oil

    Heat oil in a pan and fry onion for 5 min until soft,

  • Step 3/5

    Turn down heat to medium, add ginger and garlic and fry until fragrant, then add spices and stir.
    • 1 tbsp curry powder
    • ½ tbsp ground coriander
    • ¼ tbsp ground cumin
    • ¼ cinnamon stick
    • ¼ tsp cayenne pepper
    • ½ tsp salt
    • ¼ tsp black pepper

    Turn down heat to medium, add ginger and garlic and fry until fragrant, then add spices and stir.

  • Step 4/5

    Add sweet potato, red lentils, tomato purée and coconut milk and bring to a boil. Simmer on medium heat for about 20mins till the sweet potato is soft.
    • 50 ml red lentils
    • 200 ml tomato purée (passata)
    • 100 ml coconut milk

    Add sweet potato, red lentils, tomato purée and coconut milk and bring to a boil. Simmer on medium heat for about 20mins till the sweet potato is soft.

  • Step 5/5

    Add the end, stir in the spring onions and let it simmer another 2 mins. Then turn off the heat. Serve with rice or bread. Top it with cilantro and thinly sliced raw red onions (optionally).

    Add the end, stir in the spring onions and let it simmer another 2 mins. Then turn off the heat. Serve with rice or bread. Top it with cilantro and thinly sliced raw red onions (optionally).

  • Enjoy your meal!

    Sweet potato lentil curry

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