Dark Chocolate Pancake

Based on 1 ratings

Chef do Carmo

Community Member

“This is one of my favorite breakfast treats! All made with healthy and biological ingredients. A tasty way to start the day.”

Difficulty

Easy 👌
5
min.
Preparation
10
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
50 g dark chocolate 87%
50 g oat flakes
50 g coconut flakes
50 ml egg whites
10 ml coconut oil
banana
30 g grapes red and green
50 ml milk
mint and coconut flakes as topping
Metric
Imperial

Utensils

  • bowl
  • 2 rubber spatulas
  • 2 nonstick pans
  • Small bowl
  • whisk
  • cutting board
  • 2 serrated knives
  • Step 1/7

    Mix the oats together in a bowl while pouring the milk little by little.
    • 50 g oat flakes
    • 50 g coconut flakes
    • 50 ml milk
    • bowl
    • rubber spatula

    Mix the oats together in a bowl while pouring the milk little by little.

  • Step 2/7

    • 50 g dark chocolate 87%
    • nonstick pan
    • rubber spatula
    • Small bowl

    Melt the chocolate in a pen in a very low heat taking care to not split the chocolate’s fat. And scrape it off with the spatula to a small bowl.

  • Step 3/7

    • 50 ml egg whites
    • whisk

    Whisk in 4/5 of the chocolate and the egg white to the oats.

  • Step 4/7

    • banana
    • 30 g grapes red and green
    • cutting board
    • serrated knife

    Slice the banana and grapes.

  • Step 5/7

    • 10 ml coconut oil
    • nonstick pan

    Pre-heat the pan with the coconut oil and add the mixture to the pan while cooking it in low heat. Only cook one side.

  • Step 6/7

    Without removing the pancake from the pan, arrange the banana and grape slices in just one half of the pancake and after flip the other half of the pancake on top of the slices.

  • Step 7/7

    • mint and coconut flakes as topping
    • serrated knife

    Cut the pancake in 3 and plate it up. Finnish off with some coconut flakes and mint leafs.