Dark Chocolate Pancake
Ingredients
Utensils
bowl, 2 rubber spatulas, 2 nonstick pans, Small bowl, whisk, cutting board, 2 serrated knives
Step 1/7
- 50 g oat flakes
- 50 g coconut flakes
- 50 ml milk
- bowl
- rubber spatula
Mix the oats together in a bowl while pouring the milk little by little.
Step 2/7
- 50 g dark chocolate 87%
- nonstick pan
- rubber spatula
- Small bowl
Melt the chocolate in a pen in a very low heat taking care to not split the chocolate’s fat. And scrape it off with the spatula to a small bowl.
Step 3/7
- 50 ml egg whites
- whisk
Whisk in 4/5 of the chocolate and the egg white to the oats.
Step 4/7
- 1 banana
- 30 g grapes red and green
- cutting board
- serrated knife
Slice the banana and grapes.
Step 5/7
- 10 ml coconut oil
- nonstick pan
Pre-heat the pan with the coconut oil and add the mixture to the pan while cooking it in low heat. Only cook one side.
Step 6/7
Without removing the pancake from the pan, arrange the banana and grape slices in just one half of the pancake and after flip the other half of the pancake on top of the slices.
Step 7/7
- mint and coconut flakes as topping
- serrated knife
Cut the pancake in 3 and plate it up. Finnish off with some coconut flakes and mint leafs.
Enjoy your meal!