Cottage pie with cauliflower mash

Cottage pie with cauliflower mash

Based on 2 ratings
Helen

Helen

Community member

"Healthy low carb alternative to traditional recipe."

Difficulty

Easy 👌
25
min.
Preparation
15
min.
Baking
0
min.
Resting

Ingredients

Servings2
½ tbsp
extra-virgin olive oil
½
onion
½ clove
garlic
250 g
ground beef
1 tbsp
tomato paste
1 stalks
celery
1
carrots
75 ml
beef stock
½ tbsp
dried thyme
1
bay leaves
½
cauliflower
1 tbsp
double cream
1 tbsp
butter
20 g
shredded cheddar cheese
25 g
shredded cheddar cheese (for sprinkling)

Utensils

oven, knife, microwave, blender, frying pan, ovenproof pot

  • Step 1/11

    • oven
    • knife

    Preheat the oven to 200C or 180C fan. Finely dice all vegetables except cauliflower.

  • Step 2/11

    • ½ cauliflower
    • 1 tbsp double cream
    • 1 tbsp butter

    Chop cauliflower into chunks. Place in bowl and add cream and butter.

  • Step 3/11

    • microwave

    Microwave on high for 4 mins. Stir to evenly coat. Continue cooking for 3-4 mins until soft.

  • Step 4/11

    • 20 g shredded cheddar cheese
    • blender

    Blend and add cheese. Season.

  • Step 5/11

    • ½ tbsp extra-virgin olive oil
    • ½ onion
    • ½ clove garlic
    • frying pan

    Heat oil in frying pan over medium heat. Fry onions and garlic until softened.

  • Step 6/11

    • 250 g ground beef

    Add beef and cook until browned.

  • Step 7/11

    • 1 tbsp tomato paste
    • 1 stalks celery
    • 1 carrots

    Add tomato paste, celery and carrots. Stir and cook for 3 mins.

  • Step 8/11

    • 75 ml beef stock
    • ½ tbsp dried thyme
    • 1 bay leaves

    Add stock, thyme, bay and seasoning. Cook for 15 mins or until liquid is reduced.

  • Step 9/11

    Spread beef mix in the bottom of an oven proof dish.
    • ovenproof pot

    Spread beef mix in the bottom of an oven proof dish.

  • Step 10/11

    Spread and cover with cauliflower mash. Sprinkle with cheese.
    • 25 g shredded cheddar cheese (for sprinkling)

    Spread and cover with cauliflower mash. Sprinkle with cheese.

  • Step 11/11

    Bake for 15 minutes or until brown.

    Bake for 15 minutes or until brown.

Tags

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