Chickpea koftas

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I

iona

Community member

"Simple chickpea koftas that will please anyone and go with anything! This dish is extremely versatile so feel free to add anything you feel would work to the koftas! They are great for a quick dinner with some salad and sweet potato or for a lunch or snack. They are great for barbecues and kid friendly, and SUPER easy to make."
Difficulty
Easy 👌
Preparation
10 min
Baking
5 min
Resting
0 min

Ingredients

2Servings
1 bag
canned chickpea
2
carrots
1
onion
1 tbsp
mango chutney
½ tbsp
curry powder
½ tbsp
olive oil
1 pinch
salt
1 pinch
pepper

  • Step 1/5

    • 2 carrots
    • 1 onion

    Grate the carrot and finely chop the onion

  • Step 2/5

    • 1 bag canned chickpea
    • 1 tbsp mango chutney
    • ½ tbsp curry powder
    • 1 pinch salt
    • 1 pinch pepper

    Combine all ingredients in a mixing bowl (except the olive oil) and mash using a fork

  • Step 3/5

    Once mashed, make 2cm thick disks out of the mixture- 2 per person

  • Step 4/5

    • ½ tbsp olive oil

    Fry the koftas in olive oil for 2-3 minutes each side or until cooked

  • Step 5/5

    Serve onto a plate with salad and sweet potato fries (or whatever you want) Enjoy!

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