Vegan Mung bean Balls

Vegan Mung bean Balls

Based on 1 ratings
Polina

Polina

Community member

"Mung beans are very rich in nutritions, so you make a wholesome lunch for your family and yourself. You can eat raw mixture of these vege-beans with dry vegetables, crackers and bread. Tastes sooo good! But you also can fry or bake them in the oven, it would be a good adding to your salad or pasta. 🥗"

Difficulty

Easy 👌
60
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings2
250 g
mung beans
2
onions
1
carrot
1
sweet pepper
Salt, pepper, garlic powder, chili ( if you like)
  • Step 1/8

    Wash and soak mung beans for 2 hours then drain.

  • Step 2/8

    Boil beans for 30 min.
    • 250 g mung beans

    Boil beans for 30 min.

  • Step 3/8

    While boiling beans, chop onions, sweet pepper, carrot ( I prefer mini cubes).
    • 2 onions
    • 1 carrot
    • 1 sweet pepper

    While boiling beans, chop onions, sweet pepper, carrot ( I prefer mini cubes).

  • Step 4/8

    Fry all vegetable on olive oil or coconut butter.

    Fry all vegetable on olive oil or coconut butter.

  • Step 5/8

    5c0ba9bbcfa3d04e6ce6fb31c533797b_7d6e0911-e8ae-4081-9d0a-50147587c93f.mov

    Cool the beans.

  • Step 6/8

    5c0ba9bbcfa3d04e6ce6fb31c533797b_4c960332-b5e9-4670-8b05-b957e8c6a0a4.mov

    In a food processor, add mung beans and process them a little, then add vegetables and mix. Add all seasoning.

  • Step 7/8

    Take about a walnut size from the mixture and make balls. Fry on a pan a little on olive oil or coconut butter ( as I prefer).

    Take about a walnut size from the mixture and make balls. Fry on a pan a little on olive oil or coconut butter ( as I prefer).

  • Step 8/8

    Make your fave salad and add some balls in it. I also put some raspberries, they add pleasant sweetness to the salad.

    Make your fave salad and add some balls in it. I also put some raspberries, they add pleasant sweetness to the salad.

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