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Cajun Chicken Pasta

Based on 3 ratings

Nick’s Cook Book

Community Member

“Here is my super flavourful pasta recipe ideal for a great meal after a big gym session!”

Difficulty

Medium 👍
20
min.
Preparation
30
min.
Baking
0
min.
Resting

Ingredients

Servings:-1+
180 g Wholewheat pasta
200 g chicken breasts
1 tsp garlic
½ tsp olive oil
4 g Cajun spice
1 tsp Paprika
150 ml chicken stock
50 g bell peppers
50 g tomatoes
25 g onions
30 g carrots
30 g ricotta cheese
  • Step 1/4

    • 4 g Cajun spice
    • 1 tsp Paprika

    Step 1: chop the chicken breasts into small chunks then season them with the cajun spice.

  • Step 2/4

    • 200 g chicken breasts

    Step 2: Fry the chicken on low heat until cooked and then set aside.

  • Step 3/4

    • 180 g Wholewheat pasta

    Step 3: Add the pasta to a pan of salted boiling water.

  • Step 4/4

    • 1 tsp garlic
    • ½ tsp olive oil
    • 150 ml chicken stock
    • 50 g bell peppers
    • 50 g tomatoes
    • 25 g onions
    • 30 g carrots
    • 30 g ricotta cheese

    Step 4: Brown the onion and garlic on a low heat for 1min then add the chicken stock, peppers, tomatoes, carrots, ricotta and paprika to the pan and simmer for 10mins. then add the pasta and chicken to the pan and stir until everything is mixed in.

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