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Broccoli Beef

Broccoli Beef

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Nick’s Cook Book

Nick’s Cook Book

Community member

"A quick and easy stir fry ideal for lunch or dinner!"
Difficulty
Easy 👌
Preparation
15 min
Baking
15 min
Resting
0 min

Ingredients

2Servings
600 g
broccoli
300 g
flank steaks
g
arrowroot flour
1 tsp
soy sauce
½ clove
garlic
½ tsp
ginger
75 ml
water
  • Step 1/ 5

    • 600 g broccoli
    • 75 ml water

    1. Add 100ml of water and 300g of chopped broccoli to a wok. 2. Fry the broccoli on a high heat until the water is completely boiled off and then place the broccoli to the side.

  • Step 2/ 5

    2. Fry the broccoli on a high heat until the water is completely boiled off and then place the broccoli to the side.

  • Step 3/ 5

    • 300 g flank steaks

    3. Add a dash of oil and 150g of thinly sliced steak to the wok and fry on high heat until the beef is mostly browned.

  • Step 4/ 5

    • g arrowroot flour
    • 1 tsp soy sauce
    • ½ clove garlic
    • ½ tsp ginger

    4. Add 2tbsp of soy sauce, 50ml of water, ginger, garlic and 5g of Arrowroot to the wok along with the broccoli.

  • Step 5/ 5

    5. Fry on a high heap until the beef is cooked

  • Enjoy your meal!

    Broccoli Beef

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