Breakfast gluten free

Breakfast gluten free

Based on 0 ratings

"This my breakfast diet keto, because this gluten free and fast to lose weight. Enjoy💪🏻"

Difficulty

Easy 👌

Preparation

5 min

Baking

3 min

Resting

1 min

Ingredients

2Servings
tsp
avocado
¼ clove
paprika potato chip
½ slice
onion soup
¼ tsp
lemon juice
¼ clove
sweet corn
½ kg
beef
½ tbsp
beef stock
½ tbsp
pepper
4 l
flatbreads
1 tsp
egg
¼ tbsp
cheese
¼ ml
milk
½ g
salt
2 slices
chicken sausages

Utensils

garlic press, frying pan

Recipes made to your taste

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  • Step 1/16

    3a957e793884eeac7a61b265e7b65ce8_20f27d44-c79e-48cc-b99c-3846c5f5437a.mov
    • ¼ clove sweet corn

    1. Sweet corn mix with oil

  • Step 2/16

    3a957e793884eeac7a61b265e7b65ce8_4095af49-d9c9-44dd-8faf-3059fcb2dee1.mov
    • garlic press

    2. After stir sweet corn, put garlic and stir

  • Step 3/16

    3. Seasioning salt,beef powder,onion powder and paper

    3. Seasioning salt,beef powder,onion powder and paper

  • Step 4/16

    4. Cut avocado

    4. Cut avocado

  • Step 5/16

    5. Mix until little smooth

    5. Mix until little smooth

  • Step 6/16

    Put together with sweet corn already stir, with avocado salsa
    • tsp avocado
    • ¼ clove paprika potato chip
    • ½ slice onion soup
    • ¼ tsp lemon juice

    Put together with sweet corn already stir, with avocado salsa

  • Step 7/16

    7. Already mix together, put at the paprika

    7. Already mix together, put at the paprika

  • Step 8/16

    8. 1/4 tsp lemon juice

    8. 1/4 tsp lemon juice

  • Step 9/16

    9. Seasioning salt,onion powder and paper
    • ½ kg beef
    • ½ tbsp beef stock
    • ½ tbsp pepper
    • ½ g salt

    9. Seasioning salt,onion powder and paper

  • Step 10/16

    10. Fry flatbread with sunflower oil
    • 4 l flatbreads
    • frying pan

    10. Fry flatbread with sunflower oil

  • Step 11/16

    11. Ingerdiants scramble egg
    • 1 tsp egg
    • ¼ tbsp cheese
    • ¼ ml milk
    • 2 slices chicken sausages

    11. Ingerdiants scramble egg

  • Step 12/16

    12. Mix egg with chesse

    12. Mix egg with chesse

  • Step 13/16

    13. Put at the 1/4 lowfat milk

    13. Put at the 1/4 lowfat milk

  • Step 14/16

    14. Seasioning salt,onion and paper

    14. Seasioning salt,onion and paper

  • Step 15/16

    3a957e793884eeac7a61b265e7b65ce8_0f0a8490-5c26-4a47-a0a0-98e631b46f45.mov

    15. Cook scramble egg

  • Step 16/16

    16. Serve with sausage 🥗

    16. Serve with sausage 🥗

  • Enjoy your meal!

    Breakfast gluten free

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