Breakfast gluten free

Too few ratings

“This my breakfast diet keto, because this gluten free and fast to lose weight. Enjoy💪🏻”

Difficulty

Easy 👌
5
min.
Preparation
3
min.
Baking
1
min.
Resting

Ingredients

Servings:-2+
⅔ tsp avocado
¼ clove paprika potato chip
½ slice onion soup
¼ tsp lemon juice
¼ clove sweet corn
½ kg beef
½ tbsp beef stock
½ tbsp pepper
4 l flatbreads
1 tsp egg
¼ tbsp cheese
¼ ml milk
½ g salt
2 slices chicken sausages
Metric
Imperial

Utensils

  • garlic press
  • frying pan
  • Step 1/16

    • ¼ clove sweet corn

    1. Sweet corn mix with oil

  • Step 2/16

    • garlic press

    2. After stir sweet corn, put garlic and stir

  • Step 3/16

    3. Seasioning salt,beef powder,onion powder and paper

    3. Seasioning salt,beef powder,onion powder and paper

  • Step 4/16

    4. Cut avocado

    4. Cut avocado

  • Step 5/16

    5. Mix until little smooth

    5. Mix until little smooth

  • Step 6/16

    Put together with sweet corn already stir, with avocado salsa
    • ⅔ tsp avocado
    • ¼ clove paprika potato chip
    • ½ slice onion soup
    • ¼ tsp lemon juice

    Put together with sweet corn already stir, with avocado salsa

  • Step 7/16

    7. Already mix together, put at the paprika

    7. Already mix together, put at the paprika

  • Step 8/16

    8. 1/4 tsp lemon juice

    8. 1/4 tsp lemon juice

  • Step 9/16

    9. Seasioning salt,onion powder and paper
    • ½ kg beef
    • ½ tbsp beef stock
    • ½ tbsp pepper
    • ½ g salt

    9. Seasioning salt,onion powder and paper

  • Step 10/16

    10. Fry flatbread with sunflower oil
    • 4 l flatbreads
    • frying pan

    10. Fry flatbread with sunflower oil

  • Step 11/16

    11. Ingerdiants scramble egg
    • 1 tsp egg
    • ¼ tbsp cheese
    • ¼ ml milk
    • 2 slices chicken sausages

    11. Ingerdiants scramble egg

  • Step 12/16

    12. Mix egg with chesse

    12. Mix egg with chesse

  • Step 13/16

    13. Put at the 1/4 lowfat milk

    13. Put at the 1/4 lowfat milk

  • Step 14/16

    14. Seasioning salt,onion and paper

    14. Seasioning salt,onion and paper

  • Step 15/16

    15. Cook scramble egg

  • Step 16/16

    16. Serve with sausage 🥗

    16. Serve with sausage 🥗