Gluten free pumpkin blueberry pancakes

Gluten free pumpkin blueberry pancakes

Based on 6 ratings
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Goodnes

Goodnes

Community member

Difficulty
Easy 👌
Preparation
20 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
48 g
gluten free pancake mix
92 ml
lowfat milk
30 g
pumkin purée (e.g. Libby's 100% Pure Pumpkin)
egg
¾ tbsp
vegetable oil
20 g
blueberries
nonstick cooking spray
maple syrup for serving
berries for garnish

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Utensils

large liquid measuring cup, rubber spatula, large nonstick pan or griddle, spatula, metal spatula

Nutrition per serving

Cal190
Fat8 g
Protein4 g
Carb25 g
  • Step 1/3

    Combine pancake mix, milk, pumpkin purée, egg, and vegetable oil in large bowl; stir until well combined. Gently fold in the blueberries.
    • 48 g gluten free pancake mix
    • 92 ml lowfat milk
    • 30 g pumpkin purée (e.g. Libby's 100% Pure Pumpkin)
    • egg
    • ¾ tbsp vegetable oil
    • nonstick cooking spray
    • large liquid measuring cup
    • rubber spatula

    Combine pancake mix, milk, pumpkin purée, egg, and vegetable oil in large bowl; stir until well combined. Gently fold in the blueberries.

  • Step 2/3

    Spray large pan or griddle with nonstick cooking spray. Heat over medium heat. Spoon a small mount of batter onto hot pan. Cook until the batter bubbles begin to burst and edges are crisp up.
    • nonstick cooking spray
    • large nonstick pan or griddle
    • spatula

    Spray large pan or griddle with nonstick cooking spray. Heat over medium heat. Spoon a small mount of batter onto hot pan. Cook until the batter bubbles begin to burst and edges are crisp up.

  • Step 3/3

    Flip pancake and continue cooking for approx. 1 – 2 min., or until golden. Repeat with remaining batter. Serve with syrup and berries, as desired.
    • maple syrup for serving
    • berries for garnish
    • metal spatula
    • large nonstick pan or griddle

    Flip pancake and continue cooking for approx. 1 – 2 min., or until golden. Repeat with remaining batter. Serve with syrup and berries, as desired.

  • Enjoy your meal!

    Gluten free pumpkin blueberry pancakes

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