Breakfast bars
Ingredients
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oven, cutting board, knife, small saucepan, citrus press, large bowl, spatula, baking dish, parchment paper
Nutrition per serving
Step 1/ 6
- 20 g dried cranberries
- 20 g almonds
- 20 g peanuts
- oven
- cutting board
- knife
Preheat oven to 130°C/270°F. Roughly chop dried fruit, almonds, and peanuts.
Step 2/ 6
- 80 g sweetened condensed milk
- small saucepan
In a small saucepan, heat up condensed milk over medium heat and cook for approx. 3 – 5 min.
Step 3/ 6
- 14 g coconut flakes
- 30 g oats
- 30 g puffed wheat
- ¼ lime (juice)
- citrus press
- large bowl
In a large bowl, combine cranberries, almonds, peanuts, coconut flakes, oats, puffed wheat, and lime juice.
Step 4/ 6
- large bowl
- spatula
Add warm sweetened condensed milk to bowl and stir thoroughly until ingredients are well combined.
Step 5/ 6
- baking dish
- oven
- parchment paper
- spatula
Transfer breakfast bar mixture to a parchment-lined baking dish and smooth top with a spatula. Place in preheated oven and bake at 130°C/270°F for approx. 45 – 50 min. until golden. Remove from oven and let cool for approx. 10 min.
Step 6/ 6
Cut breakfast bars into rectangular pieces. Enjoy!
Enjoy your meal!
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