Blueberry spinach smoothie

Blueberry spinach smoothie

Based on 26 ratings

Difficulty

Easy 👌
5
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-1+
200 ml almond milk
120 g spinach
½ banana (frozen)
125 g frozen blueberries (divided)
1 tbsp peanut butter
ice cubes
dates
Metric
Imperial

Utensils

  • cutting board
  • knife
  • blender
  • citrus press

Nutrition per serving

Cal
242
Protein
7g
Fat
6g
Carb
35g

Step 1/3

Roughly tear up spinach. Cut banana into chunks.
  • 120 spinach
  • ½ banana
  • cutting board
  • knife

Roughly tear up spinach. Cut banana into chunks.

Step 2/3

Add spinach, banana chunks, blueberries, peanut butter, ice cubes, and dates to blender.
  • 100 blueberries
  • 1 tbsp peanut butter
  • 5 ice cubes
  • 2 dates
  • blender

Add spinach, banana chunks, blueberries, peanut butter, ice cubes, and dates to blender.

Step 3/3

Add almond milk to blender and blend on high speed for approx. 1 – 2 min. until smooth. Stir in blueberries. Enjoy for breakfast or as a healthy snack!
  • 200 ml almond milk
  • 25 blueberries
  • citrus press

Add almond milk to blender and blend on high speed for approx. 1 – 2 min. until smooth. Stir in blueberries. Enjoy for breakfast or as a healthy snack!