Blueberry spinach smoothie

Blueberry spinach smoothie

Based on 30 ratings
Team

Team

Editorial Team at Kitchen Stories

Difficulty

Easy 👌

Preparation

5 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
400 ml
almond milk
240 g
spinach
1
banana (frozen)
250 g
frozen blueberries (divided)
2 tbsp
peanut butter
10
ice cubes
4
dates
MetricImperial

Utensils

cutting board, knife, blender, citrus press

How-To Videos

homemade-almond-milk

Homemade almond milk

how-to-easily-clean-a-blender

How to easily clean a blender

Nutrition per serving

Cal242
Fat6 g
Protein7 g
Carb35 g
  • Step 1/3

    Roughly tear up spinach. Cut banana into chunks.
    • 240 g spinach
    • 1 banana
    • cutting board
    • knife

    Roughly tear up spinach. Cut banana into chunks.

  • Step 2/3

    Add spinach, banana chunks, blueberries, peanut butter, ice cubes, and dates to blender.
    • 200 g blueberries
    • 2 tbsp peanut butter
    • 10 ice cubes
    • 4 dates
    • blender

    Add spinach, banana chunks, blueberries, peanut butter, ice cubes, and dates to blender.

  • Step 3/3

    Add almond milk to blender and blend on high speed for approx. 1 – 2 min. until smooth. Stir in blueberries. Enjoy for breakfast or as a healthy snack!
    • 400 ml almond milk
    • 50 g blueberries
    • citrus press

    Add almond milk to blender and blend on high speed for approx. 1 – 2 min. until smooth. Stir in blueberries. Enjoy for breakfast or as a healthy snack!

  • Cheers!

    Blueberry spinach smoothie

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