Avocado and smoked salmon bagels topped with courgette
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- ½ avocado
Chop the Avocado in half and remove the stone. Then scoop out the flesh and smash it with a fork. Add a splash of olive oil and some salt and pepper. That is your smashed Avocado.
- 1 bagel
- ⅓ baby zucchini
Cut the Bagel in half and add to the Toaster. Grate the Zucchini, preferably small, and add to a small pan with a splash of olive oil on a medium heat.
- 15 g smoked salmon
- 1 tbsp olive oil
After a minute or so remove the Zucchini from the pan and add to a bowl. When the Bagel is done add the smashed Avocado then top that with the Smoked Salmon. Finally add the grated Zucchini to the top of each Bagel. Add a drizzle of olive oil and season with salt and pepper. This is your finished meal.