3-ingredient paleo pancakes

3-ingredient paleo pancakes

Based on 20 ratings
Anna

Anna

Contributor

Difficulty

Easy 👌

Preparation

15 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
100 g
rolled oats
2
bananas
8 tbsp
almond milk
¼ tsp
salt
tsp
ground cinnamon (optional)
maple syrup for serving
bananas for serving
sliced almonds for serving
MetricImperial

Utensils

food processor, frying pan, spatula

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How-To Videos

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Homemade almond milk

how-to-toast-nuts

How to toast nuts

how-to-measure

How to measure

Nutrition per serving

Cal321
Fat5 g
Protein8 g
Carb60 g
  • Step 1/2

    Process the rolled oats, bananas, almond milk, salt, and cinnamon (if using) in a food processor until you get a thick batter.
    • 100 g rolled oats
    • 2 bananas
    • 8 tbsp almond milk
    • tsp ground cinnamon (optional)
    • ¼ tsp salt
    • food processor

    Process the rolled oats, bananas, almond milk, salt, and cinnamon (if using) in a food processor until you get a thick batter.

  • Step 2/2

    Heat a frying pan over medium heat. For each pancake, add about 2 tablespoons of dough to the pan, spreading into a circle, and cook for approx. 2 min., or until golden brown. Turn with a spatula and cook on the other side for approx. 2 min. Serve warm with maple syrup, top with sliced bananas and toasted sliced almonds. Enjoy!
    • maple syrup for serving
    • bananas for serving
    • sliced almonds for serving
    • frying pan
    • spatula

    Heat a frying pan over medium heat. For each pancake, add about 2 tablespoons of dough to the pan, spreading into a circle, and cook for approx. 2 min., or until golden brown. Turn with a spatula and cook on the other side for approx. 2 min. Serve warm with maple syrup, top with sliced bananas and toasted sliced almonds. Enjoy!

  • Enjoy your meal!

    3-ingredient paleo pancakes

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