WuYou Gao

WuYou Gao

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Katrina Sun

Katrina Sun

Community member

"TCM (Traditional Chinese Medicine) combined with cooking. Both Yam and purple potato are good for our spleen. And in TCM the spleen belongs to the “Earth” element, which is the base for all. This snack/dessert use nature sweetness only, reduce our heavy flavor. Help our tongue return to focus on nature flavor, on our sensation. WuYou in Chinese means “worry-free”, let our spleen & stomach system works better, free worry of our health. Enjoy more our food and life. "
Difficulty
Easy 👌
Preparation
50 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
100 g
yam
125 g
purple potatoes
10 g
coconut sugar
5 ml
Jasmine tea
½ tbsp
Fresh cream
3 leaves
Mint leaves

  • Step 1/ 4

    steam the yam and purple potato in separates bowls until soft.

  • Step 2/ 4

    Press into 2 purée, and pan fried them with small fire until dry. Purée becomes more solid. (For sweet lovers, can add sugar into the yam). Personally I didn’t, because I love the nature sweetness from the purple potato.

  • Step 3/ 4

    Separate them into 25g ball size. Mixed 2 color balls, press in mould.

  • Step 4/ 4

    Used jasmine tea and cream for adding taste and deco. Topping with some mint leaves or any eatable flowers as you life. Create your own style

  • Enjoy your meal!

    WuYou Gao

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