Wholesome pancakes

Wholesome pancakes

Based on 52 ratings
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"Pancakes that are light, fluffy and good for you at the same time!"
Difficulty
Easy 👌
Preparation
20 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
400 ml
almond drink
4 tbsp
coconut flour
14 tbsp
wholemeal flour
2 tbsp
agave nectar
6 tbsp
puffed amaranth
1 tsp
baking powder
1 tsp
cinnamon
coconut oil (for frying)

Utensils

whisk, large mixing bowl, wooden spatula, spoon, large frying pan

Nutrition per serving

Cal416
Fat8 g
Protein15 g
Carb70 g
  • Step 1/2

    Combine coconut flour, wholemeal flour, puffed amaranth, baking powder, and cinnamon in a large mixing bowl. Add almond drink and agave nectar and stir until combined. It’s okay if there are some lumps in the batter, as this makes the pancakes even fluffier.
    • 4 tbsp coconut flour
    • 14 tbsp wholemeal flour
    • 6 tbsp puffed amaranth
    • 1 tsp baking powder
    • 1 tsp cinnamon
    • 400 ml almond drink
    • 2 tbsp agave nectar
    • whisk
    • large mixing bowl

    Combine coconut flour, wholemeal flour, puffed amaranth, baking powder, and cinnamon in a large mixing bowl. Add almond drink and agave nectar and stir until combined. It’s okay if there are some lumps in the batter, as this makes the pancakes even fluffier.

  • Step 2/2

    Add a knob of coconut oil to pan and melt over a medium heat. When pan is hot, add 2 – 3 tbsp. of batter for each pancake. Fry for approx. 30 sec. until large bubbles appear on top, then flip. Remove from heat when golden brown on both sides. Enjoy!
    • coconut oil (for frying)
    • wooden spatula
    • spoon
    • large frying pan

    Add a knob of coconut oil to pan and melt over a medium heat. When pan is hot, add 2 – 3 tbsp. of batter for each pancake. Fry for approx. 30 sec. until large bubbles appear on top, then flip. Remove from heat when golden brown on both sides. Enjoy!

  • Enjoy your meal!

    Wholesome pancakes

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