Wholesome pancakes

Based on 37 ratings
Sponsored

“Pancakes that are light, fluffy and good for you at the same time!”

Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-1+
200 ml almond drink
2 tbsp coconut flour
7 tbsp wholemeal flour
1 tbsp agave nectar
3 tbsp puffed amaranth
½ tsp baking powder
½ tsp cinnamon
coconut oil (for frying)
Metric
Imperial

Utensils

  • whisk
  • large mixing bowl
  • wooden spatula
  • spoon
  • large frying pan

Nutrition per serving

Cal
416
Protein
15g
Fat
8g
Carb
70g

Step 1/2

Combine coconut flour, wholemeal flour, puffed amaranth, baking powder, and cinnamon in a large mixing bowl. Add almond drink and agave nectar and stir until combined. It’s okay if there are some lumps in the batter, as this makes the pancakes even fluffier.
  • 2 tbsp coconut flour
  • 7 tbsp wholemeal flour
  • 3 tbsp puffed amaranth
  • ½ tsp baking powder
  • ½ tsp cinnamon
  • 200 ml almond drink
  • 1 tbsp agave nectar
  • whisk
  • large mixing bowl

Combine coconut flour, wholemeal flour, puffed amaranth, baking powder, and cinnamon in a large mixing bowl. Add almond drink and agave nectar and stir until combined. It’s okay if there are some lumps in the batter, as this makes the pancakes even fluffier.

Step 2/2

Add a knob of coconut oil to pan and melt over a medium heat. When pan is hot, add 2 – 3 tbsp. of batter for each pancake. Fry for approx. 30 sec. until large bubbles appear on top, then flip. Remove from heat when golden brown on both sides. Enjoy!
  • coconut oil (for frying)
  • wooden spatula
  • spoon
  • large frying pan

Add a knob of coconut oil to pan and melt over a medium heat. When pan is hot, add 2 – 3 tbsp. of batter for each pancake. Fry for approx. 30 sec. until large bubbles appear on top, then flip. Remove from heat when golden brown on both sides. Enjoy!