Tuna steak with cucumber guacamole
Ingredients
Utensils
citrus press, cutting board, knife, large mixing bowl, nonstick pan
How-To Videos
How to chop green herbs
How to cut an onion
How to pit and cut an avocado
How to prepare tuna steaks
Nutrition per serving
Step 1/ 3
- ½ red onion
- 1 clove garlic
- 10 g cilantro
- ½ jalapeño
- 1 cucumber
- 2 avocados
- ½ lime (juice)
- ½ orange (juice)
- ½ tsp cumin
- salt
- citrus press
- cutting board
- knife
- large mixing bowl
Peel the onion and garlic and finely chop. Chop cilantro, halve jalapeño, remove seeds, and finely chop. Wash cucumber, halve, and finely dice. For the guacamole, halve avocados and remove pit and flesh. Transfer half of the flesh to the bowl and mash. Mix with lime juice and orange juice until creamy. Add onion, cilantro, and jalapeño, and mix to combine. Season with garlic, cumin, and salt to taste.
Step 2/ 3
Dice the remaining avocado and fold into the guacamole along with cucumber.
Step 3/ 3
- 800 g tuna fillet (sushi-grade)
- salt
- pepper
- oil for frying
- ½ lemon (juice) for serving
- olive oil for serving
- nonstick pan
Season the tuna fillets with salt and pepper, rub with oil, and fry in a nonstick pan set over high heat. Fry for approx. 30 – 60 sec. on each side, for a rare seared steak. Serve immediately with a side of the guacamole, a sprinkle of lemon juice, and a drizzle of olive oil. Enjoy!
Enjoy your meal!
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