Sweet potato soup with chili tomatoes

Sweet potato soup with chili tomatoes

Based on 167 ratings

Difficulty

Easy 👌

Preparation

35 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
shallots
1 cloves
garlic
250 g
sweet potato
½ tbsp
vegetable oil
250 ml
vegetable stock
150 g
cherry tomatoes
10 g
cilantro
¼ tsp
sugar
½ tbsp
lemon juice
salt
pepper
chili powder
olive oil to serve
MetricImperial

Utensils

cutting board, knife, large saucepan, cooking spoon, frying pan, citrus press, hand-held blender

Recipes made to your taste

Get your personalized recipe picks in 10 seconds.

How-To Videos

how-to-halve-cherry-tomatoes

How to halve cherry tomatoes

how-to-prepare-garlic

How to prepare garlic

homemade-vegetable-stock

Homemade vegetable stock

how-to-cut-an-onion

How to cut an onion

Nutrition per serving

Cal199
Fat8 g
Protein4 g
Carb115 g
  • Step 1/7

    Cut a portion of the shallots into fine cubes. Chop garlic. Peel sweet potatoes and cut into small cubes.
    • 1 shallots
    • ½ clove garlic
    • 250 g sweet potato
    • cutting board
    • knife

    Cut a portion of the shallots into fine cubes. Chop garlic. Peel sweet potatoes and cut into small cubes.

  • Step 2/7

    In a large saucepan, sauté chopped shallots and garlic with some vegetable oil. Add in sweet potato and continue to sauté for approx. 2 – 3 min.
    • ½ tbsp vegetable oil
    • large saucepan
    • cooking spoon

    In a large saucepan, sauté chopped shallots and garlic with some vegetable oil. Add in sweet potato and continue to sauté for approx. 2 – 3 min.

  • Step 3/7

    Add in vegetable stock, bring to a boil and let simmer on low heat for approx. 15 min. until the sweet potatoes are soft.
    • 250 ml vegetable stock
    • cooking spoon

    Add in vegetable stock, bring to a boil and let simmer on low heat for approx. 15 min. until the sweet potatoes are soft.

  • Step 4/7

    In the meantime, mince remaining shallots and garlic. Roughly chop cilantro. Halve tomatoes.
    • ½ shallot
    • ½ clove garlic
    • 10 g cilantro
    • 150 g cherry tomatoes
    • cutting board
    • knife

    In the meantime, mince remaining shallots and garlic. Roughly chop cilantro. Halve tomatoes.

  • Step 5/7

    In a frying pan, sauté shallots and garlic until translucent. Add tomatoes and sugar. Season to taste with salt, pepper and chili powder.
    • ¼ tsp sugar
    • salt
    • pepper
    • chili powder
    • frying pan

    In a frying pan, sauté shallots and garlic until translucent. Add tomatoes and sugar. Season to taste with salt, pepper and chili powder.

  • Step 6/7

    Stir in cilantro. Then remove from heat.
    • cooking spoon

    Stir in cilantro. Then remove from heat.

  • Step 7/7

    Blend soup. Season with lemon juice, salt and pepper. Serve in a soup plate with chili tomatoes and a drizzle of good quality olive oil.
    • ½ tbsp lemon juice
    • salt
    • pepper
    • olive oil to serve
    • citrus press
    • hand-held blender

    Blend soup. Season with lemon juice, salt and pepper. Serve in a soup plate with chili tomatoes and a drizzle of good quality olive oil.

  • Enjoy your meal!

    Sweet potato soup with chili tomatoes

Tags

More delicious ideas for you

    Comments (undefined)
    or
    To comment and share your experience, please sign up!