Cooking Simplified: Ingredient Search unlocked with Kitchen Stories Plus!
Discover now
Sundried nut-free falafels (raw vegan)

Sundried nut-free falafels (raw vegan)

Based on 0 ratings
In app
Anya

Anya

Community member

www.LiveLoveRaw.com
"Great as a snack or in a wrap"
Difficulty
Medium 👍
Preparation
20 min
Baking
121 min
Resting
0 min

Ingredients

2Servings
bag
pumpkin seed
bag
sunflower seed
bag
sesame seed
1
sun-dried tomatoes
tsp
oregano
tsp
sweet paprika powder
tsp
rosemary
stalk
dill
tsp
chili
¼ tbsp
olive oil
clove
garlic
tsp
apple cider vinegar

Utensils

food processor, Dehydrator

  • Step 1/ 5

    Note: ingredients that say “bag” should be “cup” - this app doesn’t give a cup feature.

  • Step 2/ 5

    • food processor

    Place all of the ingredients into a food processor and grind until desired consistency (you don’t want to turn it into a purée).

  • Step 3/ 5

    Using your hands, make little balls out of the mixture, around the size of a dried apricot, then squish them a little to flatten.

  • Step 4/ 5

    • Dehydrator

    You may also dehydrate them if you have access to a dehydrator. The smaller they are, the less time it will take, mine take about 2 hours at 42oC. Dehydrating makes them nicer to eat on their own, but won’t make much difference if you’re just planning on putting them inside a wrap.

  • Step 5/ 5

    How to eat the falafels: Falafels can be eaten on their own, with yummy raw sauces, in salads, in wraps, or you can even make zucchini spaghetti and “meatballs”. They are great at replacing nuts for those who still like that bit of “heaviness” or hard texture in your food, and you can change the spices to resemble dishes from other countries (e.g. for a taste of India, add a bit of curry, or replace it with cumin and coriander seeds for a more Lebanese flavour).

    How to eat the falafels: Falafels can be eaten on their own, with yummy raw sauces, in salads, in wraps, or you can even make zucchini spaghetti and “meatballs”. They are great at replacing nuts for those who still like that bit of “heaviness” or hard texture in your food, and you can change the spices to resemble dishes from other countries (e.g. for a taste of India, add a bit of curry, or replace it with cumin and coriander seeds for a more Lebanese flavour).

  • Enjoy your meal!

    Sundried nut-free falafels (raw vegan)

Tags

More delicious ideas for you

Comments (undefined)
or
To comment and share your experience, please sign up!