Sun-dried Tomato Buffalo Wings

Step 1/ 3

• 10 chicken wings
• 1 egg
• ½ scoop semolina flour
• ½ scoop flour
• 4 tbsp ghee

• cast iron pan
• bowl
• whisk

Batter and Fry the Wings - add the ghee to the cast iron pan and heat over low heat. dip the wings in a small bowl with the beaten egg and roll in a second small bowl with a mix of semolina and flour. Carefully lay the battered wing in the ghee, flipping, turning, and keeping covered with a lid until fried golden brown.

Step 2/ 3

• 2 tbsp Tabasco
• 2 tbsp apple cider vinegar
• 3 cloves garlic
• 2 tbsp olive oil
• 2 tsp cayenne pepper
• 2 tbsp sun-dried tomato pesto

• blender

Blend the Sauce - simply mix all the ingredients in a blender, and warm the sauce for a minute over the stove.

Step 3/ 3

• plate for serving

Stir to Finish - stir together the hot sauce and fried wings and top with thinly sliced scallion.

Enjoy your meal!