Spring broccoli

Name: Spring broccoli
Prep time: 20 min
Total time: 20 min
Yield: 2
Cuisine: International
Ingredients: 1 head broccoli; 1 egg; 2 tbsp crème fraîche; 1 tbsp buttermilk; 1 oz chives; pumpkin seed oil for serving; salt; pepper

Based on 61 ratings

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Patrick Pailliart

Community member

m.twitch.tv/peat_appleseed/home

"This super quick and healthy broccoli dish is one of my favorite recipes. I like using fresh produce from my garden, such as the broccoli and herbs in this recipe. Sometimes I cook a big portion just for myself and enjoy it in the morning, for lunch, or for dinner."

Difficulty

Easy 👌

Preparation

20 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

MetricImperial

1 head

broccoli

egg

2 tbsp

crème fraîche

1 tbsp

buttermilk

30 g

chives

pumpkin seed oil for serving

salt

pepper

Utensils

small pot, medium pot or steamer, kitchen scissors, small bowl

Nutrition per serving

Cal215

Fat10 g

Protein14 g

Carb12 g

Step 1/3
- 1 head broccoli
- 1 egg
- small pot
- medium pot or steamer
Cook broccoli to desired doneness (approx. 3 min. in boiling water or in steamer). Hard-boil egg at the same time.
Step 2/3
- 2 tbsp crème fraîche
- 1 tbsp buttermilk
- 30 g chives
- kitchen scissors
- small bowl
Mix together crème fraîche and buttermilk. Chop chives.
Step 3/3
- pumpkin seed oil for serving
- salt
- pepper
Place broccoli on a plate, add crème fraîche mixture, and crumble egg on top. Serve with pumpkin seed oil, salt, and pepper.
Enjoy your meal!