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Spring broccoli

Spring broccoli

Based on 60 ratings

Patrick Pailliart

Community Member

“This super quick and healthy broccoli dish is one of my favorite recipes. I like using fresh produce from my garden, such as the broccoli and herbs in this recipe. Sometimes I cook a big portion just for myself and enjoy it in the morning, for lunch, or for dinner.”

Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
1 head broccoli
1 egg
2 tbsp crème fraîche
1 tbsp buttermilk
30 g chives
pumpkin seed oil for serving
salt
pepper

Utensils

  • small pot
  • medium pot or steamer
  • kitchen scissors
  • small bowl

How-To Videos

Homemade buttermilk

How to chop green herbs

How to cook the perfect egg

How to cut broccoli

Nutrition per serving

Cal
215
Protein
14 g
Fat
10 g
Carb
12 g

  • Step 1/3

    • 1 head broccoli
    • 1 egg
    • small pot
    • medium pot or steamer

    Cook broccoli to desired doneness (approx. 3 min. in boiling water or in steamer). Hard-boil egg at the same time.

  • Step 2/3

    • 2 tbsp crème fraîche
    • 1 tbsp buttermilk
    • 30 g chives
    • kitchen scissors
    • small bowl

    Mix together crème fraîche and buttermilk. Chop chives.

  • Step 3/3

    Place broccoli on a plate, add crème fraîche mixture, and crumble egg on top. Serve with pumpkin seed oil, salt, and pepper.
    • pumpkin seed oil for serving
    • salt
    • pepper

    Place broccoli on a plate, add crème fraîche mixture, and crumble egg on top. Serve with pumpkin seed oil, salt, and pepper.

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