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Spinach chickpea bowl
Ingredients
Utensils
nonstick pan
Step 1/ 5
- 1 garlic
- nonstick pan
Peel and chop the garlic. Add it to a hot pan with a teaspoon of olive oil.
Step 2/ 5
- 100 g ham
Add the ham. Wait until it is golden.
Step 3/ 5
- 150 g spinach
Add the spinach. Stir until they reduce their volume.
Step 4/ 5
- 500 g canned chickpeas
Add the chickpeas. Stir at low heat.
Step 5/ 5
Cook the egg (you can do it in the microwave). Add to the pan, stir and turn off the heat. Stirr until you get a nice homogeneous misture. All done!
Enjoy your meal!
Tags
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