Salad with tuna and legumes

Name: Salad with tuna and legumes
Prep time: 12 min
Total time: 12 min
Cuisine: european
Ingredients: 0.5 head lettuce; 100 g cucumbers; 50 g carrots; 0.25 clove arugula; 2 tbsp sweet corn; 3 tbsp canned kidney beans; 120 g canned tuna; 1 tbsp olive oil; 2 tsp lemon juice; 2 pinches salt

Based on 0 ratings

Darla Beckler

Community member

"I recommend you to try this salad, which my mother has prepared since we were little, by adding the spices you want. Have a nice day💋"

Difficulty

Easy 👌

Preparation

12 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

½ head

lettuce

100 g

cucumbers

50 g

carrots

¼ clove

arugula

2 tbsp

sweet corn

3 tbsp

canned kidney beans

120 g

canned tuna

1 tbsp

olive oil

2 tsp

lemon juice

2 pinches

salt

Utensils

cutting board, knife, bowl

Recipes made to your taste

Get your personalized recipe picks in 10 seconds.

Step 1/ 3
- ½ head lettuce
- 100 g cucumbers
- 50 g carrots
- ¼ clove arugula
- cutting board
- knife
- bowl
Wash and chop the greens and tomatoes well, grate the carrots and combine them in your bowl
Step 2/ 3
- 2 tbsp sweet corn
- 3 tbsp canned kidney beans
- 120 g canned tuna
Add corn, white beans and tuna to bowl
Step 3/ 3
- 1 tbsp olive oil
- 2 tsp lemon juice
- 2 pinches salt
Mix the sauce ingredients in a small bowl and add it to your salad, optionally add a carbohydrate and enjoy.
Enjoy your meal!

Salad with tuna and legumes

Difficulty

Preparation

Baking

Resting

Ingredients

Utensils

Recipes made to your taste

Step 1/ 3

Step 2/ 3

Step 3/ 3

Enjoy your meal!

Tags

More delicious ideas for you