Roasted Cauliflower & Oat Soup with Tumeric

Roasted Cauliflower & Oat Soup with Tumeric

Based on 0 ratings
Emily Saccani

Emily Saccani

Community member

"This is really yummy and it’s a great vegan and low-calorie dish!"

Difficulty

Easy 👌

Preparation

20 min

Baking

30 min

Resting

0 min

Ingredients

2Servings
154¼ g
cauliflower
48⅝ g
rolled oats
¼
onion
tsp
ground turmeric
tsp
dried thyme
tsp
salt
¼ tbsp
olive oil
¼ pinch
pepper
¼ tsp
ginger (grated)
135¾ ml
vegetable broth

Utensils

oven, bowl, Bowl, blender, Blender, saucepan

Recipes made to your taste

Get your personalized recipe picks in 10 seconds.

  • Step 1/8

    • oven

    Preheat the oven on 450 ºF and line a baking sheet with aluminium foil.

  • Step 2/8

    • 154¼ g cauliflower
    • ¼ onion
    • bowl

    Cut the Cauliflower and the onion and place them in a big bowl.

  • Step 3/8

    • tsp ground turmeric
    • tsp dried thyme
    • tsp salt
    • ¼ tbsp olive oil
    • ¼ pinch pepper

    In a smaller bowl combine the tumeric with the olive oil, salt and pepper and thyme. Add the mixture to the bigger bowl and stir until it’s evenly combined.

  • Step 4/8

    Place the vegetable on the baking sheet and put it in the oven for 15 min. Stir and continue roasting for other 10 min.

  • Step 5/8

    • 48⅝ g rolled oats
    • Bowl, blender

    In a blender process the oats until finely ground. When finished pour them into a bowl.

  • Step 6/8

    • ¼ tsp ginger (grated)
    • Blender

    Place vegetables in food processor or blender. Add ginger and 1/2 cup broth. Process until pureed, adding additional broth if necessary.

  • Step 7/8

    • 135¾ ml vegetable broth
    • saucepan

    Transfer pureed vegetables to large saucepan or Dutch oven. Add remaining broth. Stir in ground oats. Bring to boil; reduce heat and simmer 15 minutes, stirring occasionally.

  • Step 8/8

    Stir in remaining oats. Continue cooking 3–5 minutes or until oats are softened, stirring frequently. Add water or additional broth, if desired for consistency.

  • Enjoy your meal!

    Roasted Cauliflower & Oat Soup with Tumeric

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