Roast Butternut Squash, Lotus Seeds and Garlic Tahini

Roast Butternut Squash, Lotus Seeds and Garlic Tahini

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Life is Aroma

Life is Aroma

Community member

"As autumn is approach this year, bake some butternut squash/ pumpkins as a seasonal dish to warm up (plus getting pumpkin seeds as a healthy snack)"
Difficulty
Easy 👌
Preparation
60 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
butternut squash
6⅔
Lotus seeds
13⅓ g
tahini
olive oil
salt
black peppercorn
1⅓
garlic
herbes de Provence
  • Step 1/ 4

    • butternut squash
    • olive oil
    • salt
    • black peppercorn
    • herbes de Provence

    Chop up the Squash into cubes, and mix with olive oil and seasonings

  • Step 2/ 4

    Oven bake squash cubes for 40 mins at 175 C for fan oven or 200 C for oven

  • Step 3/ 4

    • 6⅔ Lotus seeds
    • 1⅓ garlic

    Flip the squash, one side should be soft, then put the whole garlic bulbs on the tray together with lotus seeds(can skip this if ingredients not available); then put back to oven for another 20 mins

  • Step 4/ 4

    Depends on how you like the dish to be served, it can be served straight as it is (a salad or a light main ) or you can mash up everything and add 2 tablespoons of tahini for a rich flavour as a dipping sauce.
    • 13⅓ g tahini

    Depends on how you like the dish to be served, it can be served straight as it is (a salad or a light main ) or you can mash up everything and add 2 tablespoons of tahini for a rich flavour as a dipping sauce.

  • Enjoy your meal!

    Roast Butternut Squash, Lotus Seeds and Garlic Tahini

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