Red Beet Breakfast Tarts

Red Beet Breakfast Tarts

Based on 0 ratings
munchingmarlena

munchingmarlena

Community member

"Easy but special breakfast when you have a little more time. Perfect for a Sunday or, as I did, to impress your roommates!"

Difficulty

Easy 👌

Preparation

10 min

Baking

15 min

Resting

5 min

Ingredients

2Servings
33⅓ g
coconut flour
33⅓ g
oat flour
50 g
mixed nuts
66⅔ g
raisins
26⅔ g
coconut oil
tbsp
honey
pinch
salt
2 tsp
baking powder
tsp
cinnamon
tbsp
almond milk
183⅓ g
greek yoghurt
53⅓ g
red beets (cooked, 1 or 2 small ones)
40 g
blueberries
tbsp
edible flowers

Recipes made to your taste

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  • Step 1/5

    • 33⅓ g coconut flour
    • 50 g mixed nuts
    • 33⅓ g oat flour
    • pinch salt
    • 2 tsp baking powder
    • tsp cinnamon

    Preheat the oven on 180 degrees. Soak the raisins in hot water for about 5 min. Put the nuts in the food processor and grind into small pieces. Then, add the rest of the dry ingrediënts and mix everything in the food processor.

  • Step 2/5

    • 66⅔ g raisins
    • 26⅔ g coconut oil
    • tbsp honey
    • tbsp almond milk

    Next, add the soaked raisins, coconut oil, honey, and milk in the mix and grind everything together until you get a crumbly, sticky mix. Make small balls, put them on a baking sheet and create little tarts with the help of your hands.

  • Step 3/5

    Put the little tarts in the middle of the oven for 15 minutes until golden brown.

    Put the little tarts in the middle of the oven for 15 minutes until golden brown.

  • Step 4/5

    4fa744983f560195ea1fe780a324e0ea_b91d22a6-716a-47f1-a359-0491c52eaabb.mov
    • 183⅓ g greek yoghurt
    • 40 g blueberries
    • 53⅓ g red beets (cooked, 1 or 2 small ones)

    Mix the greek yoghurt with the red beet and the blueberries in a food processor or blender until smooth. Pour this yoghurt mixture into the baked tarts.

  • Step 5/5

    Finally, sprinkle some edible flowers and nuts and seeds of your choice on top. Enjoy!
    • tbsp edible flowers

    Finally, sprinkle some edible flowers and nuts and seeds of your choice on top. Enjoy!

  • Enjoy your meal!

    Red Beet Breakfast Tarts

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