Red Beet Breakfast Tarts

Too few ratings

munchingmarlena

Community Member

Difficulty

Easy 👌
10
min.
Preparation
15
min.
Baking
5
min.
Resting

Ingredients

Servings:-3+
50 g coconut flour
50 g oat flour
75 g mixed nuts
100 g raisins
40 g coconut oil
1 tbsp honey
salt
3 tsp baking powder
1 tsp cinnamon
1 tbsp almond milk
275 g greek yoghurt
80 g red beets (cooked, 1 or 2 small ones)
60 g blueberries
1 tbsp edible flowers
  • Step 1/5

    • 50 g coconut flour
    • 75 g mixed nuts
    • 50 g oat flour
    •  pinch salt
    • 3 tsp baking powder
    • 1 tsp cinnamon

    Preheat the oven on 180 degrees. Soak the raisins in hot water for about 5 min. Put the nuts in the food processor and grind into small pieces. Then, add the rest of the dry ingrediënts and mix everything in the food processor.

  • Step 2/5

    • 100 g raisins
    • 40 g coconut oil
    • 1 tbsp honey
    • 1 tbsp almond milk

    Next, add the soaked raisins, coconut oil, honey, and milk in the mix and grind everything together until you get a crumbly, sticky mix. Make small balls, put them on a baking sheet and create little tarts with the help of your hands.

  • Step 3/5

    Put the little tarts in the middle of the oven for 15 minutes until golden brown.

    Put the little tarts in the middle of the oven for 15 minutes until golden brown.

  • Step 4/5

    • 275 g greek yoghurt
    • 60 g blueberries
    • 80 g red beets (cooked, 1 or 2 small ones)

    Mix the greek yoghurt with the red beet and the blueberries in a food processor or blender until smooth. Pour this yoghurt mixture into the baked tarts.

  • Step 5/5

    Finally, sprinkle some edible flowers and nuts and seeds of your choice on top. Enjoy!
    • 1 tbsp edible flowers

    Finally, sprinkle some edible flowers and nuts and seeds of your choice on top. Enjoy!

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