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Quick Pumpkin Tuna Salad
Ingredients
Step 1/ 5
- 400 g lettuce
- 200 g pumpkin
I used frozen pumpkin for this salad. Put them into a pan and cook with some hot water for about 5 minutes. In the mean time, cut and add lettuce to a bowl.
Step 2/ 5
- 200 g chickpeas
- 10 g ras el hanout
Next, rinse the chickpeas and fry them together with a minimal amount of oil and the ras el hanout herbs on middle heat for about 5 minutes.
Step 3/ 5
- 200 g canned tuna
Add the tuna from the can and drain the water away. Add pepper & salt if you like.
Step 4/ 5
- 4 tsp spirulina powder
- 2 tsp mustard
- 20 ml olive oil
- 20 ml balsamic vinegar
- 20 drops lime juice
Make the dressing: mix the balsamic vinegar, olive oil, mustard and lime juice and eventually add to the salad.
Step 5/ 5
- 16 feta cheese
Finish with adding the feta cubes. Ready to go!
Enjoy your meal!
Tags
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