Pumpkin and carrot soup with sautéed mushrooms

Pumpkin and carrot soup with sautéed mushrooms

Based on 11 ratings
In app
misarla

misarla

Community member

"This soup is perfect on a rainy day, when you want to warm up after a walk outside."
Difficulty
Easy 👌
Preparation
50 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
½
Hokkaido pumpkin
carrots
50 g
button mushrooms
½
onion
½ clove
garlic
¾ l
water
salt
pepper
ground nutmeg
vegetable oil (for frying)
rosemary (for serving)
sour cream (for serving)

Utensils

cutting board, knife, pot, rubber spatula, frying pan, immersion blender

Nutrition per serving

Cal87
Fat0 g
Protein4 g
Carb16 g
  • Step 1/3

    • ½ Hokkaido pumpkin
    • carrots
    • ½ onion
    • ½ clove garlic
    • cutting board
    • knife

    Halve Hokkaido pumpkin and remove the seeds and stalk. Cut into small pieces. Wash, peel, and slice the carrots. Dice the onion and peel and crush garlic clove.

  • Step 2/3

    • ¾ l water
    • salt
    • pepper
    • ground nutmeg
    • vegetable oil (for frying)
    • pot
    • rubber spatula

    Add some oil to the pot and fry the onion and garlic until translucent. Add carrots and pumpkin and sauté for approx. 2 more min. Add water, season with salt, pepper, and nutmeg as desired and let it simmer for approx. 30 min.

  • Step 3/3

    • 50 g button mushrooms
    • vegetable oil (for frying)
    • rosemary (for serving)
    • sour cream (for serving)
    • frying pan
    • immersion blender

    Meanwhile, quarter the mushrooms and fry them in some oil in a frying pan over medium-high heat. Once carrot and pumpkin are tender, blend until smooth. Serve the soup with the mushrooms, some sour cream, and chopped rosemary leaves. Enjoy!

  • Enjoy your meal!

    Pumpkin and carrot soup with sautéed mushrooms

How-To Videos

See all
how-to-clean-mushrooms

How to clean mushrooms

how-to-cut-hokkaido-pumpkin

How to cut Hokkaido pumpkin

Tags

More delicious ideas for you

Comments (undefined)
or
To comment and share your experience, please sign up!
Limited offer!

Ready to cook this?

Sign up for exclusive app features!

4,99€ For free!

Cooking mode with timersIngredient-based searchOver 10k personalised recipes

No credit card needed.Stops automatically after one month.

Start your free month now