Cooking Simplified: Ingredient Search unlocked with Kitchen Stories Plus!
Discover now
Poached Avo Toast- Perfect Post Workout Breakfast!

Poached Avo Toast- Perfect Post Workout Breakfast!

Based on 0 ratings
In app
Jasleen Singh

Jasleen Singh

Community member

"Protein and healthy-fats packed breakfast! A complete meal and feel clean and satisfied and ready to go in the morning. Can be enjoyed as breakfast or a snack."
Difficulty
Easy 👌
Preparation
15 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
1
avocado
2 slices
rye breads
1 scoop
baby spinach
2
eggs
2 pinches
flaky sea salt
2 pinches
Black pepper

Utensils

pot

  • Step 1/ 4

    • 2 slices rye breads
    • 2 eggs
    • pot

    Bring water to a rolling boil and then simmer. Drop eggs in to poach. Place rye bread in toaster and toast to desired level (recommend very lightly). After 3 minutes, gently lift eggs up and out of water.

  • Step 2/ 4

    • 1 avocado

    Thinly slice avocado into a bowl, smashing pieces here and there for a soft consistency to make it easier to spread on toast.

  • Step 3/ 4

    • 1 scoop baby spinach

    Once roasted, add small layer of avocado smash to toast, sticking baby spinach (or power greens) to the toast. Top with more avocado.

  • Step 4/ 4

    • 2 pinches flaky sea salt
    • 2 pinches Black pepper

    Sprinkle sea salt and black pepper gently over avocado and greens on toast. Top with poached eggs and sprinkle remaining sea salt flakes and black pepper. Enjoy!

  • Enjoy your meal!

    Poached Avo Toast- Perfect Post Workout Breakfast!

Tags

More delicious ideas for you

Comments (undefined)
or
To comment and share your experience, please sign up!