Paleo stuffed zucchini
Ingredients
Utensils
baking sheet, oven, cutting board, knife, frying pan, cooking spoon
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Nutrition per serving
Step 1/ 3
- 10 g cilantro
- 1 onion
- 1 clove garlic
- 2 zucchini
- salt
- baking sheet
- oven
- cutting board
- knife
Pre-heat oven to 180°C/350°F. Chop some cilantro and set aside. Peel and finely chop onion and garlic and set aside, as well. Cut of both ends of the zucchini, then halve them lengthwise and scoop out seeds with a spoon, setting the pulp aside. Transfer halved zucchini onto a baking sheet and season with salt. Bake for approx. 10 min., then remove from oven and set aside.
Step 2/ 3
- 1 tbsp ghee
- 300 g ground beef
- ¼ tsp curry powder
- ¼ tsp chili powder
- 100 ml coconut milk
- salt
- pepper
- frying pan
- cooking spoon
While the zucchini is baking, melt ghee in a frying pan. Add onion and garlic and fry until translucent. Add ground beef and fry for approx. 3 min. until browned. Add zucchini pulp, curry powder, chili powder, and coconut milk. Season with salt and pepper. Fry for approx. 7 – 8 min. until the sauce is creamy, then stir in chopped cilantro.
Step 3/ 3
- 10 g cilantro
- oven
Fill beef-zucchini mixture into the halved zucchini and bake at 180°C/350°F for approx. 10 min. Serve with more fresh cilantro on top. Enjoy!
Enjoy your meal!
Tags
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