Paleo stuffed zucchini

Paleo stuffed zucchini

Based on 6 ratings

Nico and Michaela Richter, Paleo 360

www.paleo360.de

“Creative, quick and easy—these stuffed zucchinis tick all the boxes to be your new favorite dish.”

Difficulty

Easy 👌
25
min.
Preparation
20
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
zucchini
20 g cilantro (divided)
onion
1 clove garlic
1 tbsp ghee
300 g ground beef
¼ tsp curry powder
¼ tsp chili powder
100 ml coconut milk
salt
pepper
Metric
Imperial

Utensils

  • frying pan
  • baking sheet
  • oven
  • cooking spoon
  • cutting board
  • knife

Nutrition per serving

Cal
535
Protein
37g
Fat
37g
Carb
12g

Step 1/3

Pre-heat oven to 180°C/350°F. Chop some cilantro and set aside. Peel and finely chop onion and garlic and set aside, as well. Cut of both ends of the zucchini, then halve them lengthwise and scoop out seeds with a spoon, setting the pulp aside. Transfer halved zucchini onto a baking sheet and season with salt. Bake for approx. 10 min., then remove from oven and set aside.
  • 10 cilantro
  • 1 onion
  • 1 clove garlic
  • 2 zucchini
  • salt
  • baking sheet
  • oven
  • cutting board
  • knife

Pre-heat oven to 180°C/350°F. Chop some cilantro and set aside. Peel and finely chop onion and garlic and set aside, as well. Cut of both ends of the zucchini, then halve them lengthwise and scoop out seeds with a spoon, setting the pulp aside. Transfer halved zucchini onto a baking sheet and season with salt. Bake for approx. 10 min., then remove from oven and set aside.

Step 2/3

While the zucchini is baking, melt ghee in a frying pan. Add onion and garlic and fry until translucent. Add ground beef and fry for approx. 3 min. until browned. Add zucchini pulp, curry powder, chili powder, and coconut milk. Season with salt and pepper. Fry for approx. 7 – 8 min. until the sauce is creamy, then stir in chopped cilantro.
  • 1 tbsp ghee
  • 300 ground beef
  • ¼ tsp curry powder
  • ¼ tsp chili powder
  • 100 ml coconut milk
  • salt
  • pepper
  • frying pan
  • cooking spoon

While the zucchini is baking, melt ghee in a frying pan. Add onion and garlic and fry until translucent. Add ground beef and fry for approx. 3 min. until browned. Add zucchini pulp, curry powder, chili powder, and coconut milk. Season with salt and pepper. Fry for approx. 7 – 8 min. until the sauce is creamy, then stir in chopped cilantro.

Step 3/3

Fill beef-zucchini mixture into the halved zucchini and bake at 180°C/350°F for approx. 10 min. Serve with more fresh cilantro on top. Enjoy!
  • 10 cilantro
  • oven

Fill beef-zucchini mixture into the halved zucchini and bake at 180°C/350°F for approx. 10 min. Serve with more fresh cilantro on top. Enjoy!