Paleo stuffed zucchini

Name: Paleo stuffed zucchini
Prep time: 1500 s
Cook time: 1200 s
Total time: 2700 s
Yield: 2 Servings
Ingredients: 2 zucchini; 20 g cilantro (divided); 1 onion; 1 clove garlic; 1 tbsp ghee; 300 g ground beef; ¼ tsp curry powder; ¼ tsp chili powder; 100 ml coconut milk; salt; pepper

Based on 6 ratings

Nico and Michaela Richter, Paleo 360

www.paleo360.de

“Creative, quick and easy—these stuffed zucchinis tick all the boxes to be your new favorite dish.”

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-2+

2	zucchini
20 g	cilantro (divided)
1	onion
1 clove	garlic
1 tbsp	ghee
300 g	ground beef
¼ tsp	curry powder
¼ tsp	chili powder
100 ml	coconut milk
	salt
	pepper

Metric

Imperial

How-To Videos

Utensils

frying pan
baking sheet
oven
cooking spoon
cutting board
knife

Nutrition per serving

Cal
535

Protein
37g

Fat
37g

Carb
12g

Step 1/3

Pre-heat oven to 180°C/350°F. Chop some cilantro and set aside. Peel and finely chop onion and garlic and set aside, as well. Cut of both ends of the zucchini, then halve them lengthwise and scoop out seeds with a spoon, setting the pulp aside. Transfer halved zucchini onto a baking sheet and season with salt. Bake for approx. 10 min., then remove from oven and set aside.

10 g cilantro
1 onion
1 clove garlic
2 zucchini
salt

baking sheet
oven
cutting board
knife

Pre-heat oven to 180°C/350°F. Chop some cilantro and set aside. Peel and finely chop onion and garlic and set aside, as well. Cut of both ends of the zucchini, then halve them lengthwise and scoop out seeds with a spoon, setting the pulp aside. Transfer halved zucchini onto a baking sheet and season with salt. Bake for approx. 10 min., then remove from oven and set aside.

Step 2/3

While the zucchini is baking, melt ghee in a frying pan. Add onion and garlic and fry until translucent. Add ground beef and fry for approx. 3 min. until browned. Add zucchini pulp, curry powder, chili powder, and coconut milk. Season with salt and pepper. Fry for approx. 7 – 8 min. until the sauce is creamy, then stir in chopped cilantro.

1 tbsp ghee
300 g ground beef
¼ tsp curry powder
¼ tsp chili powder
100 ml coconut milk
salt
pepper

frying pan
cooking spoon

While the zucchini is baking, melt ghee in a frying pan. Add onion and garlic and fry until translucent. Add ground beef and fry for approx. 3 min. until browned. Add zucchini pulp, curry powder, chili powder, and coconut milk. Season with salt and pepper. Fry for approx. 7 – 8 min. until the sauce is creamy, then stir in chopped cilantro.