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Paleo stuffed zucchini

Paleo stuffed zucchini

Based on 19 ratings
"Creative, quick and easy—these stuffed zucchinis tick all the boxes to be your new favorite dish."
Difficulty
Easy 👌
Preparation
25 min
Baking
20 min
Resting
0 min

Ingredients

2Servings
2
zucchini
20 g
cilantro (divided)
1
onion
1 clove
garlic
1 tbsp
ghee
300 g
ground beef
¼ tsp
curry powder
¼ tsp
chili powder
100 ml
coconut milk
salt
pepper
MetricImperial

Utensils

baking sheet, oven, cutting board, knife, frying pan, cooking spoon

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Nutrition per serving

Cal535
Fat37 g
Protein37 g
Carb12 g
  • Step 1/ 3

    Pre-heat oven to 180°C/350°F. Chop some cilantro and set aside. Peel and finely chop onion and garlic and set aside, as well. Cut of both ends of the zucchini, then halve them lengthwise and scoop out seeds with a spoon, setting the pulp aside. Transfer halved zucchini onto a baking sheet and season with salt. Bake for approx. 10 min., then remove from oven and set aside.
    • 10 g cilantro
    • 1 onion
    • 1 clove garlic
    • 2 zucchini
    • salt
    • baking sheet
    • oven
    • cutting board
    • knife

    Pre-heat oven to 180°C/350°F. Chop some cilantro and set aside. Peel and finely chop onion and garlic and set aside, as well. Cut of both ends of the zucchini, then halve them lengthwise and scoop out seeds with a spoon, setting the pulp aside. Transfer halved zucchini onto a baking sheet and season with salt. Bake for approx. 10 min., then remove from oven and set aside.

  • Step 2/ 3

    While the zucchini is baking, melt ghee in a frying pan. Add onion and garlic and fry until translucent. Add ground beef and fry for approx. 3 min. until browned. Add zucchini pulp, curry powder, chili powder, and coconut milk. Season with salt and pepper. Fry for approx. 7 – 8 min. until the sauce is creamy, then stir in chopped cilantro.
    • 1 tbsp ghee
    • 300 g ground beef
    • ¼ tsp curry powder
    • ¼ tsp chili powder
    • 100 ml coconut milk
    • salt
    • pepper
    • frying pan
    • cooking spoon

    While the zucchini is baking, melt ghee in a frying pan. Add onion and garlic and fry until translucent. Add ground beef and fry for approx. 3 min. until browned. Add zucchini pulp, curry powder, chili powder, and coconut milk. Season with salt and pepper. Fry for approx. 7 – 8 min. until the sauce is creamy, then stir in chopped cilantro.

  • Step 3/ 3

    Fill beef-zucchini mixture into the halved zucchini and bake at 180°C/350°F for approx. 10 min. Serve with more fresh cilantro on top. Enjoy!
    • 10 g cilantro
    • oven

    Fill beef-zucchini mixture into the halved zucchini and bake at 180°C/350°F for approx. 10 min. Serve with more fresh cilantro on top. Enjoy!

  • Enjoy your meal!

    Paleo stuffed zucchini

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