Paleo crêpes
Ingredients
Utensils
large bowl, whisk, cutting board, knife, small bowl, frying pan with a lid
How-To Videos
How to secure a cutting board
Simple syrup
How to measure
Nutrition per serving
Step 1/ 3
- ¼ apple
- ¼ pear
- ½ eggs
- 25 ml coconut milk
- 1 tbsp arrowroot starch
- ¼ tbsp coconut flour
- ⅛ tsp ground vanilla bean
- ⅛ tsp salt
- large bowl
- whisk
- cutting board
- knife
- small bowl
Wash apple and pear, dice, transfer to a small bowl and set aside. Transfer eggs to a large bowl and beat until frothy. Add coconut milk, arrowroot starch, coconut flour, vanilla, and salt and mix thoroughly.
Step 2/ 3
- ¾ tbsp coconut oil
- frying pan with a lid
Heat some coconut oil in frying pan and add batter 2 tbsp. at a time to the middle of the pan. Cover pan with a lid and cook for approx. 1 min. until crêpe is easy to remove. Flip crêpe and cook other side briefly, then transfer to a plate. Fry remaining batter in the same way, adding more coconut oil as necessary.
Step 3/ 3
- maple syrup for serving
- cinnamon for serving
Spread diced apple and pear over each crêpe and roll to seal. Pour maple syrup over them and dust with some cinnamon. Enjoy!
Enjoy your meal!
Tags
More delicious ideas for you
