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Overnight oats, berries and cream
Ingredients
Step 1/ 4
- 1 cup rolled oat
- 2 tsp Hemp hearts
- 2 tsp chia seed
- 2 tbsp sugar
- ½ tsp Cinnamon
- 2 tbsp brown sugar
Add all dry ingredients into a sealable jar, and mix to combine. Make sure that the chia seeds don’t all go to the bottom.
Step 2/ 4
- 1 cup cream
- 2 tbsp honey
Now add the wet ingredients, but not the berries. Mix to combine, and make sure there aren’t big clumps on honey.
Step 3/ 4
- 1 cup Blueberries
Now add the berries in last, and shake the whole container to get them all mixed in with the oatmeal.
Step 4/ 4
Put the container you are using in the fridge for at least 6-8 hours. If you have time the next morning, pour into a bowl and microwave for a minute or two.
Enjoy your meal!
Tags
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