Delicious Energy Bar

Delicious Energy Bar

Based on 0 ratings
V

Vivien

Community member

"This is my favourite go-to, really filling and energising energy bar recipe."

Difficulty

Easy 👌
1
min.
Preparation
15
min.
Baking
60
min.
Resting

Ingredients

Servings2
10 g
rolled oats
5 g
sunflower seeds
5 g
flaxseeds
5 g
pumpkin seeds
g
sliced almonds
10 g
dried cranberries
tbsp
creamy peanut butter
tbsp
honey
tbsp
coconut oil
10 g
chocolate muesli
banana
  • Step 1/9

    Preheat the oven to 150°C.

  • Step 2/9

    • 10 g rolled oats
    • 5 g sunflower seeds
    • 5 g flaxseeds
    • 5 g pumpkin seeds
    • g sliced almonds
    • 10 g dried cranberries
    • 10 g chocolate muesli

    Mix the rolled oats, the sunflower seeds, the flax seeds, the pumpkin seeds, the sliced almonds, the dried cranberries and the chocolate muesli.

  • Step 3/9

    • banana

    Mash the banana.

  • Step 4/9

    • tbsp creamy peanut butter
    • tbsp honey
    • tbsp coconut oil

    Fill the creamy peanut butter, the honey, the coconut oil and the banana into a pan and heat it until it becomes a creamy liquid solution.

  • Step 5/9

    Pour heated solution onto the dry mixture and mix them.

  • Step 6/9

    Fill the mixture into a baking mould.

  • Step 7/9

    Place the baking mould into the oven once it has reached the 150°C and let it bake for 15-20 minutes.

  • Step 8/9

    When the energy bars look good brown get them out of the oven and let them cool in your kitchen.

  • Step 9/9

    Once coolen off for one hour, cut the dough in about 20 energy bars and enjoy. (:

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