Oven-baked salmon with kohlrabi and cucumber

Oven-baked salmon with kohlrabi and cucumber

Based on 10 ratings
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Difficulty
Easy 👌
Preparation
10 min
Baking
20 min
Resting
0 min

Ingredients

2Servings
MetricImperial
200 g
salmon fillets
175 g
kohlrabi
½
cucumber
¼
onion
½ tbsp
olive oil
1 tsp
maple syrup
tsp
mustard
37½ ml
white balsamic vinegar
50 ml
vegetable broth
½
bay leaf
25 g
butter
5 g
dill
salt
pepper
dill for garnish

Utensils

oven with microwave function, microwave-safe baking dish, cutting board, knife, bowl

Nutrition per serving

Cal373
Fat26 g
Protein23 g
Carb11 g
  • Step 1/5

    Peel and roughly dice kohlrabi. Peel and finely dice onion. Add diced onion and kohlrabi to a microwave-safe baking dish. Season with salt and add olive oil. Cook at 600W for 5 min., using microwave function.
    • 175 g kohlrabi
    • ¼ onion
    • ½ tbsp olive oil
    • salt
    • oven with microwave function
    • microwave-safe baking dish
    • cutting board
    • knife

    Peel and roughly dice kohlrabi. Peel and finely dice onion. Add diced onion and kohlrabi to a microwave-safe baking dish. Season with salt and add olive oil. Cook at 600W for 5 min., using microwave function.

  • Step 2/5

    Meanwhile, quarter cucumber lengthwise and remove seedy cores. Slice, then cut in bite-sized pieces and set aside.
    • ½ cucumber

    Meanwhile, quarter cucumber lengthwise and remove seedy cores. Slice, then cut in bite-sized pieces and set aside.

  • Step 3/5

    Add maple syrup, mustard, white balsamic vinegar, vegetable broth, and bay leaf to a bowl. Season with salt.
    • 1 tsp maple syrup
    • tsp mustard
    • 37½ ml white balsamic vinegar
    • 50 ml vegetable broth
    • ½ bay leaf
    • salt
    • bowl

    Add maple syrup, mustard, white balsamic vinegar, vegetable broth, and bay leaf to a bowl. Season with salt.

  • Step 4/5

    Remove baking dish from the oven and add cucumber. Pour over the sauce and distribute butter in pieces on top. In the oven with microwave function, bake for 10 min. at 150°C/300°F, 360W.
    • 25 g butter
    • oven with microwave function

    Remove baking dish from the oven and add cucumber. Pour over the sauce and distribute butter in pieces on top. In the oven with microwave function, bake for 10 min. at 150°C/300°F, 360W.

  • Step 5/5

    Meanwhile, cut salmon in desired pieces and season with salt. Pluck dill from stalks and finely chop. Remove baking dish from the oven, add salmon on top and sprinkle with dill. Bake at 150°C/300°F, 180W for 5 min. more. Garnish with dill. Enjoy with rice, if desired!
    • 200 g salmon fillets
    • 5 g dill
    • salt
    • dill for garnish
    • cutting board
    • knife

    Meanwhile, cut salmon in desired pieces and season with salt. Pluck dill from stalks and finely chop. Remove baking dish from the oven, add salmon on top and sprinkle with dill. Bake at 150°C/300°F, 180W for 5 min. more. Garnish with dill. Enjoy with rice, if desired!

  • Enjoy your meal!

    Oven-baked salmon with kohlrabi and cucumber

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