Oven-baked salmon with kohlrabi and cucumber

Oven-baked salmon with kohlrabi and cucumber

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Difficulty

Easy 👌
10
min.
Preparation
20
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
400 g salmon fillets
350 g kohlrabi
cucumber
½ onion
1 tbsp olive oil
2 tsp maple syrup
3 tsp mustard
75 ml white balsamic vinegar
100 ml vegetable broth
bay leaf
50 g butter
10 g dill
salt
pepper
dill for garnish
Metric
Imperial

Utensils

  • oven with microwave function
  • microwave-safe baking dish
  • cutting board
  • knife
  • bowl

Nutrition per serving

Cal
373
Protein
23g
Fat
26g
Carb
11g

Step 1/5

Peel and roughly dice kohlrabi. Peel and finely dice onion. Add diced onion and kohlrabi to a microwave-safe baking dish. Season with salt and add olive oil. Cook at 600W for 5 min., using microwave function.
  • 350 kohlrabi
  • ½ onion
  • 1 tbsp olive oil
  • salt
  • oven with microwave function
  • microwave-safe baking dish
  • cutting board
  • knife

Peel and roughly dice kohlrabi. Peel and finely dice onion. Add diced onion and kohlrabi to a microwave-safe baking dish. Season with salt and add olive oil. Cook at 600W for 5 min., using microwave function.

Step 2/5

Meanwhile, quarter cucumber lengthwise and remove seedy cores. Slice, then cut in bite-sized pieces and set aside.
  • 1 cucumber

Meanwhile, quarter cucumber lengthwise and remove seedy cores. Slice, then cut in bite-sized pieces and set aside.

Step 3/5

Add maple syrup, mustard, white balsamic vinegar, vegetable broth, and bay leaf to a bowl. Season with salt.
  • 2 tsp maple syrup
  • 3 tsp mustard
  • 75 ml white balsamic vinegar
  • 100 ml vegetable broth
  • 1 bay leaf
  • salt
  • bowl

Add maple syrup, mustard, white balsamic vinegar, vegetable broth, and bay leaf to a bowl. Season with salt.

Step 4/5

Remove baking dish from the oven and add cucumber. Pour over the sauce and distribute butter in pieces on top. In the oven with microwave function, bake for 10 min. at 150°C/300°F, 360W.
  • 50 butter
  • oven with microwave function

Remove baking dish from the oven and add cucumber. Pour over the sauce and distribute butter in pieces on top. In the oven with microwave function, bake for 10 min. at 150°C/300°F, 360W.

Step 5/5

Meanwhile, cut salmon in desired pieces and season with salt. Pluck dill from stalks and finely chop. Remove baking dish from the oven, add salmon on top and sprinkle with dill. Bake at 150°C/300°F, 180W for 5 min. more. Garnish with dill. Enjoy with rice, if desired!
  • 400 salmon fillets
  • 10 dill
  • salt
  • dill for garnish
  • cutting board
  • knife

Meanwhile, cut salmon in desired pieces and season with salt. Pluck dill from stalks and finely chop. Remove baking dish from the oven, add salmon on top and sprinkle with dill. Bake at 150°C/300°F, 180W for 5 min. more. Garnish with dill. Enjoy with rice, if desired!