Omellete vegetable with cheese

Too few ratings

“New recipe cook because this vegan and if you can’t make a egg yolk it’s okay cook for egg white this super fibery and weight loss, because this fibery,healthy,clean and delicious so cook with lunch children for main course at the school. Enjoy it and happy stay healthy 🥦🍱🧘🏼‍♀️”

Difficulty

Easy 👌
5
min.
Preparation
4
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
1 capsule egg
½ ml whole milk
½ slice onion
500 g baby spinach
⅓ slice bell pepper
2 slices melting cheese in slices
½ tsp salt
⅓ tsp pepper
⅓ tsp garlic powder
½ ml olive oil

Utensils

  • whisk
  • Step 1/9

    This ingredients omellete vegetable with cheese
    • 1 capsule egg
    • ½ ml whole milk
    • ½ slice onion
    • 500 g baby spinach
    • ⅓ slice bell pepper
    • 2 slices melting cheese in slices
    • ½ tsp salt
    • ⅓ tsp pepper
    • ⅓ tsp garlic powder
    • ½ ml olive oil

    This ingredients omellete vegetable with cheese

  • Step 2/9

    Put the olive oil at the fry pan, put the onion mix until maxture

    Put the olive oil at the fry pan, put the onion mix until maxture

  • Step 3/9

    Put the bell pepper mix until maxture texture

    Put the bell pepper mix until maxture texture

  • Step 4/9

    This already done cook and smell. Next put the baby spinach mix until maxture for spinach cook 2-3 minutes

    This already done cook and smell. Next put the baby spinach mix until maxture for spinach cook 2-3 minutes

  • Step 5/9

    For the omellete crack the egg in the bowl and put the lowfat warm milk
    • whisk

    For the omellete crack the egg in the bowl and put the lowfat warm milk

  • Step 6/9

    Already mix egg and next put the vegetable already cook and seasioning salt,pepper and garlic powder

    Already mix egg and next put the vegetable already cook and seasioning salt,pepper and garlic powder

  • Step 7/9

    Put olive oil at the pan and put the egg already mix until maxture. Mix egg already brown

    Put olive oil at the pan and put the egg already mix until maxture. Mix egg already brown

  • Step 8/9

    This already done cook brown egg, put the 2 slice cheese and close egg because cheese melted

    This already done cook brown egg, put the 2 slice cheese and close egg because cheese melted

  • Step 9/9

    This already done and serve it with black,brown or red rice organic and broccoli nugget

    This already done and serve it with black,brown or red rice organic and broccoli nugget