Omellete vegetable with cheese

Step 1/ 9

• 1 capsule egg
• ½ ml whole milk
• ½ slice onion
• 500 g baby spinach
• ⅓ slice bell pepper
• 2 slices melting cheese in slices
• ½ tsp salt
• ⅓ tsp pepper
• ⅓ tsp garlic powder
• ½ ml olive oil

This ingredients omellete vegetable with cheese

Step 2/ 9

Put the olive oil at the fry pan, put the onion mix until maxture

Step 3/ 9

Put the bell pepper mix until maxture texture

Step 4/ 9

This already done cook and smell. Next put the baby spinach mix until maxture for spinach cook 2-3 minutes

Step 5/ 9

• whisk

For the omellete crack the egg in the bowl and put the lowfat warm milk

Step 6/ 9

Already mix egg and next put the vegetable already cook and seasioning salt,pepper and garlic powder

Step 7/ 9

Put olive oil at the pan and put the egg already mix until maxture. Mix egg already brown

Step 8/ 9

This already done cook brown egg, put the 2 slice cheese and close egg because cheese melted

Step 9/ 9

This already done and serve it with black,brown or red rice organic and broccoli nugget

Enjoy your meal!