Nigerian Kale Stew (Vegan)
frying pan, cooking spoon
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- frying pan
- cooking spoon
Fry onions in pan on medium heat for 2 minutes
Add 2 teaspoons of water to further soften the onions and release more of red onion taste
Give your jar of Obe-Ata a good shake as it does not contain thickening agents or emulsifiers. Obe-Ata is a totally 100% natural cooking sauce and does not contain any hidden salt, sugar and emulsifiers so always shake your jar before use.
Gently pour in your Obe-Ata from Toyin's Kitchen.
Fill quarter of the jar with water and pour into the Stew as Obe-Ata from Toyin's Kitchen does not contain any stabilizers or thickening agents.
Add the seasoning of your choice and to your taste. Obe-Ata from Toyin's Kitchen does not contain any salt, sugar or seasoning. Obe-Ata is a natural tasting base sauce that allows you the Cook to add flavours to suit your palate. Here I added maggi cube and a bay leaf and a teaspoon of curry powder.
Add bay leaf and curry powder and mix well
Rinse, blanch and drain excess water from Kale and add to stew.
- 1 bay leaf
Allow to simmer for 2 minutes on a low heat and your Nigerian Kale Stew is ready!
Serve with fried plantain and rice and Enjoy!
Thank you for watching this step by step guide on how to cook Nigerian Kale Stew using Obe-Ata from Toyin's kitchen. If you would like to order Obe-Ata please visit my website shop on www.toyinskitchen.co.uk.
Enjoy your meal!