Middle-eastern rice curry

Based on 14 ratings
emak

emak

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Difficulty

Easy 👌
45
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
300 g turkey breast
1 tbsp ghee
onion
4 cloves garlic (divided)
1 tsp curry powder
1 tsp turmeric
¼ tsp cinnamon
1 tbsp honey
500 ml water
200 g basmati rice
200 ml yogurt
¼ lemon (juice)
15 g parsley
salt
pepper
Metric
Imperial

Utensils

  • large frying pan
  • cooking spoon
  • cutting board
  • knife
  • bowl
  • citrus press

Nutrition per serving

Cal
243
Protein
13 g
Fat
10 g
Carb
25 g
  • Step 1/4

    Cut meat into bite-sized chunks. Heat ghee in a large frying pan, then fry meat until brown. Chop onion and part of the garlic, and add to the pan.
    • 300 g turkey breast
    • 1 tbsp ghee
    • onion
    • 3 cloves garlic
    • large frying pan
    • cooking spoon
    • cutting board
    • knife

    Cut meat into bite-sized chunks. Heat ghee in a large frying pan, then fry meat until brown. Chop onion and part of the garlic, and add to the pan.

  • Step 2/4

    Add spices and combine. Add honey, stir, and season with salt and pepper.
    • 1 tsp curry powder
    • 1 tsp turmeric
    • ¼ tsp cinnamon
    • 1 tbsp honey
    • salt
    • pepper

    Add spices and combine. Add honey, stir, and season with salt and pepper.

  • Step 3/4

    Add water to the pan and simmer for approx. 10 min. Add rice and simmer again for approx. 20 min. Add more water if required.
    • 500 ml water
    • 200 g basmati rice

    Add water to the pan and simmer for approx. 10 min. Add rice and simmer again for approx. 20 min. Add more water if required.

  • Step 4/4

    For the sauce, combine yogurt, salt, lemon juice, garlic (chopped) and parsley (chopped).
    • 200 ml yogurt
    • ¼ lemon (juice)
    • 1 clove garlic
    • 15 g parsley
    • salt
    • bowl
    • citrus press

    For the sauce, combine yogurt, salt, lemon juice, garlic (chopped) and parsley (chopped).