Mediterranean Marinated Tuna Steak 💙
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Step 1/ 5
- 1 pepper
- 1 lemon
- extra-virgin olive oil
Wash and slice the pepper. Place it in a bowl and add olive oil, salt and lemon.
Step 2/ 5
- 400 g tuna steaks
- frying pan
Add the tuna steaks to a pre-heated pan. Sear the tuna steaks for about 3-4 minutes, then repeat on the other side. Add a pinch of salt. You can lengthen the cooking time if you want to make sure that the tuna is fully cooked through.
Step 3/ 5
Add the seasoned pepper into a flat serving dish, then add the cooked tuna steaks.
Step 4/ 5
- 1 spring onion
- lemon zest
- 2 tbsp white wine vinegar
- Black olives
- extra-virgin olive oil (for garnish)
Season with more olive oil, white wine vinegar, sliced spring onion, black olives, lemon zest and parsley.
Step 5/ 5
Let the dish rest to marinate for at least 30 minutes before serving.
Enjoy your meal!